Entradas Recientes de Alimentos y Ejercicios
| diciembre 2022 |
| do. 18: |
1131 *
|
113%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,52g |
|
27,02g |
|
170,04g |
|
-
|
-
|
| sá. 17: |
1413 *
|
141%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,79g |
|
131,16g |
|
112,04g |
|
-
|
-
|
| vi. 16: |
878 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,71g |
|
75,97g |
|
70,73g |
|
-
|
-
|
| ju. 15: |
1650 *
|
165%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,80g |
|
94,69g |
|
155,41g |
|
-
|
-
|
| mi. 14: |
797 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,89g |
|
79,81g |
|
42,10g |
|
-
|
-
|
| ma. 13: |
386 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,90g |
|
45,28g |
|
6,12g |
|
-
|
-
|
| lu. 12: |
1951 *
|
195%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,27g |
|
117,29g |
|
195,10g |
|
-
|
-
|
| do. 11: |
1299 *
|
130%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,88g |
|
122,34g |
|
80,60g |
|
-
|
-
|
| ma. 6: |
1030 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,92g |
|
106,00g |
|
75,70g |
|
-
|
-
|
| lu. 5: |
1188 *
|
119%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,07g |
|
74,66g |
|
185,81g |
|
-
|
-
|
| do. 4: |
979 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,32g |
|
74,69g |
|
74,26g |
|
-
|
-
|
| sá. 3: |
592 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,06g |
|
75,50g |
|
31,00g |
|
-
|
-
|
| vi. 2: |
1498 *
|
150%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,03g |
|
120,20g |
|
105,24g |
|
-
|
-
|
| ju. 1: |
1181 *
|
118%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,88g |
|
100,19g |
|
116,69g |
|
-
|
-
|
| noviembre 2022 |
| mi. 30: |
1163 *
|
116%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,43g |
|
68,91g |
|
112,97g |
|
-
|
-
|
| ma. 29: |
625 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,66g |
|
56,54g |
|
66,83g |
|
-
|
-
|
| lu. 28: |
967 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,91g |
|
63,34g |
|
117,90g |
|
-
|
-
|
| do. 27: |
1366 *
|
137%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,99g |
|
77,91g |
|
155,00g |
|
-
|
-
|
| sá. 26: |
778 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,12g |
|
73,86g |
|
62,01g |
|
-
|
-
|
| vi. 25: |
960 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,62g |
|
63,90g |
|
69,28g |
|
-
|
-
|
|
|
