Entradas Recientes de Alimentos y Ejercicios
| junio 2020 |
| lu. 29: |
114 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,61g |
|
7,14g |
|
12,66g |
|
-
|
-
|
| vi. 26: |
112 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,62g |
|
8,90g |
|
1,93g |
|
-
|
-
|
| ma. 23: |
175 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,79g |
|
12,66g |
|
1,89g |
|
-
|
-
|
| lu. 22: |
131 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,77g |
|
9,33g |
|
7,74g |
|
-
|
-
|
| sá. 20: |
119 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,11g |
|
9,47g |
|
9,97g |
|
-
|
-
|
| ju. 18: |
116 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,93g |
|
9,16g |
|
1,98g |
|
-
|
-
|
| mi. 17: |
145 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,04g |
|
11,55g |
|
1,56g |
|
-
|
-
|
| ma. 16: |
144 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,10g |
|
10,98g |
|
2,28g |
|
-
|
-
|
| do. 14: |
133 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,38g |
|
8,74g |
|
7,73g |
|
-
|
-
|
| sá. 13: |
152 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,72g |
|
11,50g |
|
2,36g |
|
-
|
-
|
| vi. 12: |
144 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,63g |
|
10,17g |
|
1,91g |
|
-
|
-
|
| ju. 11: |
153 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,93g |
|
10,04g |
|
7,94g |
|
-
|
-
|
| mi. 10: |
611 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,87g |
|
52,58g |
|
29,52g |
|
-
|
-
|
| sá. 6: |
131 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,04g |
|
11,86g |
|
5,39g |
|
-
|
-
|
| mi. 3: |
301 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,09g |
|
27,56g |
|
1,71g |
|
-
|
-
|
| ma. 2: |
278 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,39g |
|
25,48g |
|
3,86g |
|
-
|
-
|
| mayo 2020 |
| do. 31: |
210 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,79g |
|
14,89g |
|
4,76g |
|
-
|
-
|
| sá. 30: |
162 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,05g |
|
12,90g |
|
2,70g |
|
-
|
-
|
| ju. 28: |
180 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,53g |
|
14,20g |
|
2,06g |
|
-
|
-
|
| mi. 27: |
197 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,77g |
|
13,75g |
|
9,64g |
|
-
|
-
|
|
|
