Entradas Recientes de Alimentos y Ejercicios
| septiembre 2023 |
| mi. 20: |
257 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,96g |
|
15,18g |
|
17,00g |
|
-
|
-
|
| sá. 16: |
242 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,25g |
|
13,41g |
|
14,43g |
|
-
|
-
|
| lu. 11: |
549 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,99g |
|
27,87g |
|
58,47g |
|
-
|
-
|
| mi. 6: |
1157 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,69g |
|
48,10g |
|
151,82g |
|
-
|
-
|
| ma. 5: |
1239 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,25g |
|
94,88g |
|
124,54g |
|
-
|
-
|
| lu. 4: |
1169 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,04g |
|
94,01g |
|
125,72g |
|
3265*
|
 2096
|
| do. 3: |
308 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,06g |
|
21,33g |
|
22,35g |
|
-
|
-
|
| sá. 2: |
1787 *
|
144%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,05g |
|
128,77g |
|
213,03g |
|
915*
|
 872
|
| vi. 1: |
820 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,30g |
|
76,99g |
|
101,45g |
|
-
|
-
|
| agosto 2023 |
| ju. 31: |
1598 *
|
129%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,92g |
|
74,43g |
|
213,01g |
|
784*
|
814
|
| mi. 30: |
1237 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,22g |
|
102,79g |
|
112,25g |
|
-
|
-
|
| ma. 29: |
1208 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,02g |
|
104,27g |
|
108,62g |
|
872*
|
336
|
| lu. 28: |
1227 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,43g |
|
107,12g |
|
121,15g |
|
697*
|
530
|
| do. 27: |
401 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,88g |
|
18,51g |
|
37,68g |
|
-
|
-
|
| vi. 25: |
1475 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,13g |
|
98,94g |
|
161,70g |
|
828*
|
647
|
| ju. 24: |
1596 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,20g |
|
105,34g |
|
163,70g |
|
2639*
|
1043
|
| mi. 23: |
1465 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,08g |
|
113,56g |
|
125,15g |
|
2458*
|
993
|
| ma. 22: |
1335 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,74g |
|
104,36g |
|
101,26g |
|
-
|
-
|
| lu. 21: |
1415 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,76g |
|
108,73g |
|
135,92g |
|
2603*
|
1188
|
| do. 20: |
1437 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,13g |
|
108,79g |
|
153,77g |
|
-
|
-
|
|
|
