Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| sá. 28: |
446 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,30g |
|
65,80g |
|
28,69g |
|
-
|
-
|
| vi. 27: |
1479 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,83g |
|
91,67g |
|
172,77g |
|
4188*
|
 2709
|
| ju. 26: |
1700 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,76g |
|
178,01g |
|
118,51g |
|
4300*
|
2600
|
| mi. 25: |
1295 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,54g |
|
80,24g |
|
142,54g |
|
-
|
-
|
| ma. 24: |
808 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,43g |
|
27,87g |
|
91,60g |
|
4232*
|
3424
|
| lu. 23: |
1885 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,66g |
|
64,97g |
|
224,67g |
|
4346*
|
2461
|
| do. 22: |
1567 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,84g |
|
57,79g |
|
185,29g |
|
-
|
-
|
| sá. 21: |
1643 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,32g |
|
80,94g |
|
188,34g |
|
2873*
|
1230
|
| vi. 20: |
1456 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,53g |
|
115,53g |
|
156,35g |
|
3553*
|
2097
|
| ju. 19: |
1186 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,70g |
|
97,42g |
|
129,79g |
|
-
|
-
|
| mi. 18: |
1045 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,66g |
|
44,79g |
|
134,01g |
|
-
|
-
|
| ma. 17: |
825 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,28g |
|
54,13g |
|
98,38g |
|
-
|
-
|
| lu. 16: |
676 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,72g |
|
57,09g |
|
58,13g |
|
-
|
-
|
| do. 15: |
380 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,20g |
|
6,94g |
|
79,29g |
|
3067*
|
2687
|
| sá. 14: |
1119 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,22g |
|
100,93g |
|
119,33g |
|
2387*
|
1268
|
| vi. 13: |
1577 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,98g |
|
102,26g |
|
170,80g |
|
3750*
|
2173
|
| ju. 12: |
1230 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,36g |
|
37,90g |
|
147,65g |
|
-
|
-
|
| mi. 11: |
1065 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,79g |
|
41,48g |
|
144,58g |
|
3359*
|
2294
|
| ma. 10: |
1379 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,17g |
|
35,81g |
|
179,45g |
|
-
|
-
|
| lu. 9: |
1384 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,07g |
|
82,23g |
|
149,07g |
|
4416*
|
3032
|
|
|
