Entradas Recientes de Alimentos y Ejercicios
| enero 2024 |
| do. 28: |
1225 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,80g |
|
77,57g |
|
140,08g |
|
-
|
-
|
| mi. 17: |
1140 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,88g |
|
82,33g |
|
142,13g |
|
-
|
-
|
| agosto 2023 |
| sá. 12: |
988 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,11g |
|
69,93g |
|
126,58g |
|
-
|
-
|
| mi. 9: |
194 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,12g |
|
16,61g |
|
1,02g |
|
-
|
-
|
| vi. 4: |
1270 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,16g |
|
113,43g |
|
80,76g |
|
-
|
-
|
| ju. 3: |
1205 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,58g |
|
94,67g |
|
139,45g |
|
-
|
-
|
| mi. 2: |
1060 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,96g |
|
102,54g |
|
91,53g |
|
-
|
-
|
| ma. 1: |
1647 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,55g |
|
142,52g |
|
139,73g |
|
-
|
-
|
| julio 2023 |
| vi. 7: |
1528 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,79g |
|
117,18g |
|
156,78g |
|
-
|
-
|
| junio 2023 |
| ju. 22: |
1247 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,33g |
|
60,76g |
|
189,04g |
|
-
|
-
|
| mi. 21: |
2489 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
94,80g |
|
148,74g |
|
235,96g |
|
-
|
-
|
| ma. 20: |
2646 *
|
115%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,30g |
|
191,17g |
|
278,71g |
|
-
|
-
|
| lu. 19: |
1027 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,33g |
|
72,41g |
|
91,86g |
|
-
|
-
|
| ju. 15: |
2220 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,50g |
|
137,86g |
|
260,92g |
|
-
|
-
|
| ma. 13: |
1025 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,41g |
|
85,88g |
|
100,54g |
|
-
|
-
|
| mayo 2023 |
| mi. 31: |
1152 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,16g |
|
27,92g |
|
215,70g |
|
-
|
-
|
| vi. 26: |
2306 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,03g |
|
186,69g |
|
199,40g |
|
-
|
-
|
| ju. 25: |
1174 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,69g |
|
87,56g |
|
96,86g |
|
-
|
-
|
| mi. 24: |
2696 *
|
117%
|
Grasa: |
|
Prot: |
|
Carbh: |
123,81g |
|
150,43g |
|
190,02g |
|
-
|
-
|
| ma. 23: |
1230 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,36g |
|
98,88g |
|
100,65g |
|
-
|
-
|
|
|
