Entradas Recientes de Alimentos y Ejercicios
| julio 2024 |
| lu. 29: |
558 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,45g |
|
76,54g |
|
12,30g |
|
-
|
-
|
| sá. 27: |
523 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,10g |
|
71,75g |
|
8,10g |
|
-
|
-
|
| vi. 26: |
555 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,31g |
|
69,72g |
|
10,96g |
|
-
|
-
|
| ma. 23: |
701 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,31g |
|
80,35g |
|
32,73g |
|
-
|
-
|
| lu. 22: |
554 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,46g |
|
82,78g |
|
35,05g |
|
-
|
-
|
| do. 21: |
693 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,25g |
|
44,89g |
|
65,81g |
|
-
|
-
|
| vi. 19: |
618 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,19g |
|
95,87g |
|
13,22g |
|
-
|
-
|
| ju. 18: |
805 *
|
115%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,95g |
|
112,60g |
|
12,00g |
|
-
|
-
|
| mi. 17: |
647 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,86g |
|
73,50g |
|
9,92g |
|
-
|
-
|
| ma. 16: |
474 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,52g |
|
83,00g |
|
14,54g |
|
-
|
-
|
| lu. 15: |
587 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,38g |
|
48,43g |
|
54,03g |
|
-
|
-
|
| sá. 13: |
37 *
|
5%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,10g |
|
0,40g |
|
3,80g |
|
-
|
-
|
| vi. 12: |
691 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,71g |
|
103,11g |
|
15,43g |
|
-
|
-
|
| ju. 11: |
651 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,65g |
|
54,18g |
|
73,19g |
|
-
|
-
|
| mi. 10: |
287 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,42g |
|
47,12g |
|
0,00g |
|
-
|
-
|
| ma. 9: |
334 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,19g |
|
9,60g |
|
22,40g |
|
-
|
-
|
| do. 7: |
370 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,21g |
|
22,48g |
|
27,12g |
|
-
|
-
|
| ju. 4: |
593 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,48g |
|
81,93g |
|
43,89g |
|
-
|
-
|
| mi. 3: |
769 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,20g |
|
65,98g |
|
104,64g |
|
-
|
-
|
| ma. 2: |
1113 *
|
159%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,94g |
|
66,35g |
|
107,68g |
|
-
|
-
|
|
|
