Entradas Recientes de Alimentos y Ejercicios
| junio 2024 |
| mi. 19: |
520 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,00g |
|
24,00g |
|
58,00g |
|
-
|
-
|
| ma. 18: |
1017 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,03g |
|
58,96g |
|
117,78g |
|
-
|
-
|
| lu. 10: |
400 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,00g |
|
42,00g |
|
20,00g |
|
-
|
-
|
| do. 2: |
160 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,00g |
|
15,00g |
|
2,00g |
|
-
|
-
|
| sá. 1: |
1105 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,55g |
|
38,36g |
|
76,03g |
|
-
|
-
|
| mayo 2024 |
| vi. 31: |
1200 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,00g |
|
69,50g |
|
83,20g |
|
-
|
-
|
| ju. 30: |
320 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,00g |
|
30,00g |
|
4,00g |
|
-
|
-
|
| lu. 27: |
963 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,97g |
|
53,66g |
|
64,87g |
|
-
|
-
|
| sá. 25: |
420 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,50g |
|
14,00g |
|
50,00g |
|
-
|
-
|
| vi. 24: |
240 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,00g |
|
27,00g |
|
14,00g |
|
-
|
-
|
| ju. 23: |
989 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,50g |
|
64,50g |
|
99,50g |
|
-
|
-
|
| mi. 22: |
550 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,00g |
|
36,00g |
|
49,00g |
|
-
|
-
|
| ma. 21: |
1295 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,00g |
|
60,00g |
|
143,50g |
|
-
|
-
|
| lu. 20: |
420 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,00g |
|
26,00g |
|
49,00g |
|
-
|
-
|
| do. 19: |
160 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,00g |
|
15,00g |
|
6,00g |
|
-
|
-
|
| vi. 17: |
209 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,00g |
|
15,00g |
|
18,60g |
|
-
|
-
|
| ju. 16: |
1041 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,67g |
|
40,60g |
|
129,74g |
|
-
|
-
|
| mi. 15: |
283 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,00g |
|
5,00g |
|
45,40g |
|
-
|
-
|
| ma. 14: |
299 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,00g |
|
5,00g |
|
49,60g |
|
-
|
-
|
| lu. 13: |
623 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,12g |
|
22,20g |
|
77,93g |
|
-
|
-
|
|
|
