Entradas Recientes de Alimentos y Ejercicios
| junio 2022 |
| ju. 23: |
833 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,75g |
|
27,65g |
|
111,56g |
|
-
|
-
|
| ma. 21: |
646 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,76g |
|
33,02g |
|
74,27g |
|
-
|
-
|
| sá. 11: |
286 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,09g |
|
14,78g |
|
21,01g |
|
-
|
-
|
| vi. 10: |
635 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,88g |
|
30,29g |
|
68,72g |
|
-
|
-
|
| ju. 9: |
599 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,51g |
|
29,96g |
|
68,41g |
|
-
|
-
|
| mi. 8: |
984 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,01g |
|
38,85g |
|
96,47g |
|
-
|
-
|
| ma. 7: |
1068 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,37g |
|
61,70g |
|
66,87g |
|
-
|
-
|
| lu. 6: |
890 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,89g |
|
35,87g |
|
87,91g |
|
-
|
-
|
| vi. 3: |
256 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,22g |
|
5,04g |
|
38,44g |
|
-
|
-
|
| ju. 2: |
411 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,14g |
|
15,81g |
|
39,24g |
|
-
|
-
|
| mayo 2022 |
| ma. 31: |
899 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,98g |
|
26,16g |
|
103,37g |
|
-
|
-
|
| lu. 30: |
960 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,04g |
|
41,33g |
|
95,30g |
|
-
|
-
|
| sá. 28: |
872 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,02g |
|
65,56g |
|
55,06g |
|
-
|
-
|
| vi. 27: |
789 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,39g |
|
65,07g |
|
78,60g |
|
-
|
-
|
| ju. 26: |
878 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,93g |
|
65,27g |
|
65,51g |
|
-
|
-
|
| mi. 25: |
1063 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,28g |
|
84,09g |
|
92,02g |
|
-
|
-
|
| ma. 24: |
1107 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,77g |
|
88,62g |
|
95,68g |
|
-
|
-
|
| lu. 23: |
856 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,10g |
|
61,72g |
|
57,15g |
|
-
|
-
|
| vi. 20: |
731 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,63g |
|
50,63g |
|
70,16g |
|
-
|
-
|
| ju. 19: |
811 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,87g |
|
38,48g |
|
93,96g |
|
-
|
-
|
|
|
