Entradas Recientes de Alimentos y Ejercicios
| diciembre 2019 |
| sá. 28: |
1429 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,24g |
|
73,42g |
|
194,36g |
|
-
|
-
|
| lu. 23: |
1372 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,75g |
|
68,23g |
|
168,74g |
|
-
|
-
|
| do. 22: |
880 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,52g |
|
50,45g |
|
76,55g |
|
-
|
-
|
| sá. 21: |
705 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,77g |
|
77,19g |
|
45,78g |
|
2342*
|
 1637
|
| lu. 16: |
1332 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,11g |
|
100,34g |
|
73,60g |
|
-
|
-
|
| do. 15: |
1459 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,72g |
|
70,51g |
|
135,08g |
|
2523*
|
1064
|
| sá. 14: |
840 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,44g |
|
47,65g |
|
65,79g |
|
2211*
|
1371
|
| vi. 13: |
909 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,22g |
|
63,75g |
|
69,89g |
|
2176*
|
1267
|
| ju. 12: |
671 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,02g |
|
58,06g |
|
34,86g |
|
-
|
-
|
| ma. 3: |
1113 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,23g |
|
50,61g |
|
131,47g |
|
2298*
|
1185
|
| lu. 2: |
1314 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,61g |
|
86,14g |
|
74,19g |
|
2516*
|
1202
|
| do. 1: |
926 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,16g |
|
51,57g |
|
81,35g |
|
1818*
|
892
|
| noviembre 2019 |
| sá. 30: |
1320 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,67g |
|
107,17g |
|
70,83g |
|
2444*
|
1124
|
| vi. 29: |
1629 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
85,41g |
|
112,73g |
|
106,49g |
|
-
|
-
|
| ju. 28: |
1322 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,09g |
|
60,82g |
|
145,92g |
|
-
|
-
|
| mi. 27: |
693 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,58g |
|
38,25g |
|
49,53g |
|
-
|
-
|
| ma. 26: |
1361 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,58g |
|
65,63g |
|
130,28g |
|
-
|
-
|
| lu. 25: |
78 *
|
4%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,53g |
|
4,60g |
|
2,90g |
|
-
|
-
|
| sá. 23: |
891 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,15g |
|
36,97g |
|
104,17g |
|
2184*
|
1293
|
| ju. 21: |
458 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,33g |
|
37,02g |
|
22,91g |
|
-
|
-
|
|
|
