Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| ma. 17: |
-
|
-
|
|
193*
|
-
|
| lu. 16: |
-
|
-
|
|
356*
|
-
|
| do. 15: |
-
|
-
|
|
149*
|
-
|
| sá. 14: |
-
|
-
|
|
322*
|
-
|
| vi. 13: |
247 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,26g |
|
12,21g |
|
11,57g |
|
339*
|
 92
|
| ju. 12: |
1248 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,06g |
|
60,54g |
|
144,65g |
|
247*
|
 1001
|
| mi. 11: |
1135 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,56g |
|
56,32g |
|
140,80g |
|
494*
|
641
|
| ma. 10: |
1360 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,81g |
|
54,51g |
|
210,47g |
|
407*
|
953
|
| lu. 9: |
1246 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,37g |
|
60,41g |
|
130,37g |
|
590*
|
656
|
| do. 8: |
-
|
-
|
|
73*
|
-
|
| sá. 7: |
-
|
-
|
|
114*
|
-
|
| vi. 6: |
197 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,03g |
|
4,29g |
|
33,40g |
|
360*
|
163
|
| ju. 5: |
1548 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,36g |
|
53,65g |
|
208,51g |
|
357*
|
1191
|
| mi. 4: |
1106 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,16g |
|
90,57g |
|
104,93g |
|
748*
|
358
|
| ma. 3: |
1813 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,23g |
|
76,25g |
|
211,52g |
|
823*
|
990
|
| lu. 2: |
1861 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,93g |
|
90,92g |
|
216,42g |
|
425*
|
1436
|
| do. 1: |
-
|
-
|
|
156*
|
-
|
| agosto 2024 |
| sá. 31: |
-
|
-
|
|
455*
|
-
|
| vi. 30: |
-
|
-
|
|
322*
|
-
|
| ju. 29: |
1448 *
|
121%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,92g |
|
46,64g |
|
181,90g |
|
432*
|
1016
|
|
|
