Entradas Recientes de Alimentos y Ejercicios
| agosto 2024 |
| vi. 16: |
150 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,60g |
|
1,10g |
|
23,30g |
|
-
|
-
|
| do. 11: |
1121 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,98g |
|
46,28g |
|
130,24g |
|
-
|
-
|
| ju. 8: |
281 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,87g |
|
7,06g |
|
44,33g |
|
-
|
-
|
| julio 2024 |
| ma. 16: |
1200 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
99,67g |
|
64,00g |
|
164,30g |
|
-
|
-
|
| sá. 13: |
1686 *
|
112%
|
Grasa: |
|
Prot: |
|
Carbh: |
126,84g |
|
92,20g |
|
198,71g |
|
2503*
|
 817
|
| mi. 10: |
932 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,65g |
|
49,70g |
|
99,59g |
|
-
|
-
|
| ma. 9: |
1175 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,89g |
|
56,32g |
|
138,77g |
|
-
|
-
|
| lu. 8: |
1488 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,39g |
|
69,45g |
|
168,10g |
|
2281*
|
793
|
| do. 7: |
1490 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,61g |
|
65,83g |
|
127,28g |
|
2376*
|
886
|
| sá. 6: |
1785 *
|
119%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,50g |
|
39,58g |
|
222,13g |
|
1984*
|
199
|
| vi. 5: |
872 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,57g |
|
27,08g |
|
131,61g |
|
2137*
|
1265
|
| ju. 4: |
1416 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
148,87g |
|
53,14g |
|
122,28g |
|
2052*
|
636
|
| mi. 3: |
1387 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,02g |
|
41,45g |
|
164,27g |
|
2221*
|
834
|
| ma. 2: |
1320 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,05g |
|
71,46g |
|
145,43g |
|
2116*
|
796
|
| lu. 1: |
1070 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,70g |
|
45,21g |
|
116,11g |
|
1905*
|
835
|
| junio 2024 |
| do. 30: |
1694 *
|
113%
|
Grasa: |
|
Prot: |
|
Carbh: |
84,44g |
|
79,00g |
|
148,83g |
|
-
|
-
|
| sá. 29: |
1422 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,57g |
|
61,64g |
|
154,91g |
|
-
|
-
|
| noviembre 2023 |
| sá. 4: |
1206 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,49g |
|
30,10g |
|
141,48g |
|
2169*
|
963
|
| vi. 3: |
1541 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,42g |
|
58,27g |
|
187,10g |
|
2339*
|
798
|
| ju. 2: |
1630 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,65g |
|
39,35g |
|
240,48g |
|
2209*
|
579
|
|
|
