Entradas Recientes de Alimentos y Ejercicios
septiembre 2024 |
lu. 16: |
540 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,47g |
|
29,99g |
|
81,36g |
|
-
|
-
|
vi. 13: |
1076 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,77g |
|
58,24g |
|
148,15g |
|
-
|
-
|
ju. 12: |
2283 *
|
127%
|
Grasa: |
|
Prot: |
|
Carbh: |
83,38g |
|
101,44g |
|
180,57g |
|
-
|
-
|
mi. 11: |
874 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,78g |
|
66,53g |
|
127,07g |
|
-
|
-
|
ma. 10: |
1182 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,35g |
|
58,77g |
|
157,19g |
|
-
|
-
|
lu. 9: |
1118 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,98g |
|
67,14g |
|
145,28g |
|
-
|
-
|
do. 8: |
1140 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,58g |
|
59,05g |
|
165,76g |
|
-
|
-
|
sá. 7: |
1287 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,66g |
|
74,22g |
|
181,24g |
|
-
|
-
|
vi. 6: |
873 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,75g |
|
65,99g |
|
142,65g |
|
-
|
-
|
ju. 5: |
851 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,82g |
|
53,34g |
|
156,16g |
|
-
|
-
|
mi. 4: |
777 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,60g |
|
45,23g |
|
141,27g |
|
-
|
-
|
ma. 3: |
651 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,56g |
|
35,38g |
|
115,50g |
|
-
|
-
|
lu. 2: |
640 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,03g |
|
62,57g |
|
84,15g |
|
-
|
-
|
do. 1: |
313 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,76g |
|
34,16g |
|
31,69g |
|
-
|
-
|
agosto 2024 |
sá. 31: |
743 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,82g |
|
27,94g |
|
153,08g |
|
-
|
-
|
ju. 29: |
1090 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,42g |
|
54,88g |
|
164,59g |
|
-
|
-
|
ma. 27: |
773 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,98g |
|
33,02g |
|
82,82g |
|
-
|
-
|
ju. 22: |
714 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,93g |
|
53,53g |
|
103,53g |
|
-
|
-
|
mi. 21: |
1227 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,12g |
|
60,86g |
|
137,12g |
|
-
|
-
|
ma. 20: |
307 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,73g |
|
24,64g |
|
29,33g |
|
-
|
-
|
|
|