Entradas Recientes de Alimentos y Ejercicios
noviembre 2021 |
lu. 8: |
1186 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,96g |
|
72,85g |
|
112,70g |
|
-
|
-
|
do. 7: |
692 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,98g |
|
38,94g |
|
81,83g |
|
-
|
-
|
sá. 6: |
1360 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,54g |
|
70,98g |
|
183,31g |
|
-
|
-
|
vi. 5: |
1369 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,00g |
|
85,80g |
|
152,38g |
|
-
|
-
|
ju. 4: |
1203 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,88g |
|
71,74g |
|
157,02g |
|
-
|
-
|
mi. 3: |
614 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,70g |
|
33,30g |
|
80,50g |
|
-
|
-
|
ma. 2: |
1319 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,53g |
|
79,23g |
|
157,16g |
|
-
|
-
|
lu. 1: |
1318 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,58g |
|
82,33g |
|
127,98g |
|
-
|
-
|
octubre 2021 |
do. 31: |
1320 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,02g |
|
73,74g |
|
118,67g |
|
-
|
-
|
sá. 30: |
1478 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,20g |
|
98,90g |
|
111,86g |
|
-
|
-
|
vi. 29: |
1459 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,31g |
|
86,30g |
|
153,26g |
|
-
|
-
|
abril 2021 |
do. 4: |
1175 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,95g |
|
73,96g |
|
127,55g |
|
-
|
-
|
sá. 3: |
1262 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,86g |
|
85,94g |
|
143,05g |
|
-
|
-
|
vi. 2: |
1056 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,24g |
|
77,70g |
|
94,44g |
|
-
|
-
|
ju. 1: |
1451 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,51g |
|
96,02g |
|
138,11g |
|
-
|
-
|
septiembre 2020 |
lu. 21: |
1321 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,81g |
|
58,26g |
|
172,15g |
|
-
|
-
|
agosto 2020 |
lu. 10: |
1055 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,99g |
|
60,48g |
|
99,54g |
|
-
|
-
|
julio 2020 |
sá. 11: |
1590 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,77g |
|
100,67g |
|
150,44g |
|
-
|
-
|
vi. 10: |
1441 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,25g |
|
112,19g |
|
132,95g |
|
-
|
-
|
ju. 9: |
1436 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,96g |
|
100,26g |
|
128,03g |
|
-
|
-
|
|
|