Entradas Recientes de Alimentos y Ejercicios
| marzo 2018 |
| do. 11: |
445 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,55g |
|
32,20g |
|
24,01g |
|
-
|
-
|
| sá. 10: |
1520 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,66g |
|
126,38g |
|
123,86g |
|
-
|
-
|
| vi. 9: |
1390 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,86g |
|
124,48g |
|
113,67g |
|
-
|
-
|
| ju. 8: |
1440 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,45g |
|
148,41g |
|
93,18g |
|
-
|
-
|
| mi. 7: |
1291 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,75g |
|
130,10g |
|
93,55g |
|
-
|
-
|
| ma. 6: |
1245 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,32g |
|
125,92g |
|
64,51g |
|
-
|
-
|
| lu. 5: |
1134 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,88g |
|
83,02g |
|
123,97g |
|
-
|
-
|
| do. 4: |
1299 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,69g |
|
113,36g |
|
97,38g |
|
1430*
|
 131
|
| sá. 3: |
1886 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,54g |
|
124,72g |
|
200,75g |
|
-
|
-
|
| vi. 2: |
242 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,43g |
|
32,88g |
|
21,27g |
|
-
|
-
|
| enero 2018 |
| mi. 17: |
491 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,11g |
|
39,89g |
|
46,36g |
|
1421*
|
930
|
| ma. 16: |
442 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,05g |
|
35,92g |
|
39,76g |
|
1392*
|
950
|
| lu. 15: |
360 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,56g |
|
24,11g |
|
49,74g |
|
-
|
-
|
| do. 14: |
517 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,03g |
|
43,43g |
|
48,89g |
|
1695*
|
1178
|
| sá. 13: |
292 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,40g |
|
25,42g |
|
46,34g |
|
2327*
|
2035
|
| vi. 12: |
400 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,39g |
|
41,70g |
|
47,52g |
|
1426*
|
1026
|
| ju. 11: |
418 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,00g |
|
32,79g |
|
56,11g |
|
1949*
|
1531
|
| mi. 10: |
453 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,89g |
|
44,04g |
|
44,93g |
|
1527*
|
1074
|
| ma. 9: |
498 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,41g |
|
53,75g |
|
39,37g |
|
1465*
|
967
|
| lu. 8: |
446 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,85g |
|
27,86g |
|
34,10g |
|
1432*
|
986
|
|
|
