Entradas Recientes de Alimentos y Ejercicios
| octubre 2023 |
| do. 29: |
357 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,24g |
|
16,71g |
|
23,94g |
|
-
|
-
|
| junio 2023 |
| ma. 6: |
336 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,25g |
|
12,25g |
|
51,50g |
|
-
|
-
|
| sá. 3: |
1485 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,46g |
|
53,18g |
|
129,75g |
|
1636*
|
 151
|
| vi. 2: |
1137 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,92g |
|
46,79g |
|
132,71g |
|
1565*
|
428
|
| ju. 1: |
220 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,00g |
|
4,00g |
|
33,00g |
|
-
|
-
|
| mayo 2023 |
| ma. 30: |
959 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,41g |
|
26,65g |
|
116,88g |
|
1714*
|
755
|
| lu. 29: |
1144 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,88g |
|
49,44g |
|
123,32g |
|
1686*
|
542
|
| do. 28: |
1222 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,18g |
|
61,64g |
|
82,40g |
|
1547*
|
325
|
| vi. 26: |
1261 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,51g |
|
76,28g |
|
101,73g |
|
1607*
|
346
|
| mi. 24: |
1189 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,69g |
|
53,95g |
|
100,94g |
|
-
|
-
|
| ma. 23: |
1212 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,73g |
|
56,30g |
|
140,16g |
|
1537*
|
325
|
| do. 14: |
220 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,50g |
|
3,00g |
|
28,00g |
|
-
|
-
|
| sá. 13: |
1017 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,74g |
|
42,01g |
|
101,59g |
|
-
|
-
|
| vi. 12: |
1096 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,28g |
|
58,24g |
|
109,32g |
|
-
|
-
|
| ju. 11: |
690 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,79g |
|
31,46g |
|
66,97g |
|
-
|
-
|
| ma. 9: |
1119 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,12g |
|
56,14g |
|
138,54g |
|
1537*
|
418
|
| lu. 8: |
1293 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,52g |
|
67,94g |
|
101,65g |
|
-
|
-
|
| abril 2023 |
| do. 16: |
1215 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,78g |
|
74,05g |
|
74,45g |
|
1535*
|
320
|
| febrero 2023 |
| vi. 24: |
1186 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,30g |
|
54,70g |
|
142,24g |
|
1642*
|
456
|
| ju. 23: |
1159 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,58g |
|
62,86g |
|
144,92g |
|
1515*
|
356
|
|
|
