Entradas Recientes de Alimentos y Ejercicios
| agosto 2020 |
| mi. 12: |
915 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,57g |
|
90,77g |
|
55,12g |
|
-
|
-
|
| sá. 8: |
573 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,53g |
|
45,37g |
|
56,12g |
|
-
|
-
|
| ju. 6: |
1343 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,03g |
|
105,37g |
|
131,12g |
|
-
|
-
|
| mi. 5: |
1230 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,62g |
|
51,34g |
|
137,02g |
|
-
|
-
|
| ma. 4: |
1418 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,74g |
|
108,72g |
|
151,29g |
|
-
|
-
|
| lu. 3: |
1280 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,01g |
|
89,60g |
|
137,75g |
|
3487*
|
 2207
|
| do. 2: |
1728 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,20g |
|
94,09g |
|
193,48g |
|
-
|
-
|
| sá. 1: |
1598 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,36g |
|
57,70g |
|
180,25g |
|
4010*
|
2412
|
| julio 2020 |
| vi. 31: |
1531 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,24g |
|
67,29g |
|
187,58g |
|
4036*
|
2505
|
| ju. 30: |
1412 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,93g |
|
60,72g |
|
158,82g |
|
4043*
|
2631
|
| mi. 29: |
1451 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,39g |
|
69,65g |
|
162,06g |
|
4083*
|
2632
|
| ju. 23: |
404 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,89g |
|
33,19g |
|
42,06g |
|
-
|
-
|
| mi. 22: |
1434 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,05g |
|
108,35g |
|
164,82g |
|
3540*
|
2106
|
| ma. 21: |
1562 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,34g |
|
110,54g |
|
194,80g |
|
-
|
-
|
| lu. 20: |
1347 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,74g |
|
70,03g |
|
163,20g |
|
4015*
|
2668
|
| do. 19: |
1382 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,30g |
|
93,75g |
|
164,32g |
|
-
|
-
|
| sá. 18: |
1433 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,84g |
|
57,09g |
|
158,35g |
|
-
|
-
|
| vi. 17: |
1730 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,87g |
|
109,32g |
|
152,32g |
|
4069*
|
2339
|
| ju. 16: |
1222 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,01g |
|
118,86g |
|
127,59g |
|
3149*
|
1927
|
| mi. 15: |
1132 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,04g |
|
75,46g |
|
129,75g |
|
3998*
|
2866
|
|
|
