Entradas Recientes de Alimentos y Ejercicios
| diciembre 2019 |
| ju. 19: |
220 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,48g |
|
5,73g |
|
32,35g |
|
-
|
-
|
| mi. 18: |
290 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,47g |
|
26,67g |
|
13,52g |
|
-
|
-
|
| ma. 17: |
230 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,72g |
|
19,97g |
|
13,03g |
|
-
|
-
|
| lu. 16: |
265 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,57g |
|
22,46g |
|
16,36g |
|
-
|
-
|
| do. 15: |
222 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,40g |
|
9,71g |
|
28,28g |
|
-
|
-
|
| noviembre 2019 |
| lu. 4: |
398 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,79g |
|
28,11g |
|
48,98g |
|
-
|
-
|
| sá. 2: |
230 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,64g |
|
14,97g |
|
12,47g |
|
-
|
-
|
| octubre 2019 |
| sá. 26: |
126 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,24g |
|
10,18g |
|
10,73g |
|
-
|
-
|
| lu. 7: |
282 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,23g |
|
6,38g |
|
35,84g |
|
-
|
-
|
| mi. 2: |
315 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,02g |
|
23,21g |
|
30,26g |
|
-
|
-
|
| ma. 1: |
319 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,77g |
|
12,43g |
|
29,61g |
|
-
|
-
|
| septiembre 2019 |
| sá. 21: |
553 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,91g |
|
40,55g |
|
50,83g |
|
-
|
-
|
| vi. 20: |
184 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,32g |
|
9,83g |
|
20,00g |
|
-
|
-
|
| ju. 19: |
157 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,37g |
|
6,83g |
|
23,06g |
|
-
|
-
|
| mi. 18: |
440 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,30g |
|
39,15g |
|
43,56g |
|
-
|
-
|
| ma. 17: |
451 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,19g |
|
24,60g |
|
57,74g |
|
-
|
-
|
| lu. 16: |
250 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,40g |
|
21,68g |
|
21,13g |
|
-
|
-
|
| do. 15: |
396 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,00g |
|
41,87g |
|
19,44g |
|
-
|
-
|
| sá. 14: |
663 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,61g |
|
45,09g |
|
80,45g |
|
-
|
-
|
| vi. 13: |
876 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,81g |
|
55,50g |
|
91,74g |
|
-
|
-
|
|
|
