Entradas Recientes de Alimentos y Ejercicios
| mayo 2018 |
| lu. 14: |
240 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,00g |
|
22,00g |
|
5,00g |
|
-
|
-
|
| ju. 10: |
145 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,00g |
|
8,00g |
|
3,00g |
|
-
|
-
|
| mi. 9: |
320 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,00g |
|
30,00g |
|
4,00g |
|
2772*
|
 2452
|
| ma. 8: |
740 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,91g |
|
53,87g |
|
3,16g |
|
2796*
|
2056
|
| lu. 7: |
555 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,50g |
|
57,00g |
|
4,00g |
|
3115*
|
2560
|
| abril 2018 |
| lu. 23: |
160 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,00g |
|
15,00g |
|
2,00g |
|
-
|
-
|
| sá. 21: |
160 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,00g |
|
15,00g |
|
2,00g |
|
-
|
-
|
| ju. 19: |
513 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,64g |
|
40,06g |
|
7,24g |
|
-
|
-
|
| mi. 18: |
320 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,00g |
|
30,00g |
|
7,00g |
|
-
|
-
|
| ma. 17: |
430 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,92g |
|
31,32g |
|
2,80g |
|
2675*
|
2245
|
| lu. 16: |
160 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,00g |
|
15,00g |
|
5,00g |
|
-
|
-
|
| ju. 12: |
285 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,00g |
|
48,20g |
|
5,00g |
|
-
|
-
|
| mi. 11: |
702 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,82g |
|
73,28g |
|
9,37g |
|
2700*
|
1998
|
| ma. 10: |
611 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,07g |
|
75,13g |
|
17,12g |
|
2700*
|
2089
|
| lu. 9: |
435 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,00g |
|
34,50g |
|
19,75g |
|
-
|
-
|
| do. 8: |
160 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,00g |
|
15,00g |
|
5,00g |
|
-
|
-
|
| ju. 5: |
105 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,39g |
|
1,29g |
|
26,95g |
|
-
|
-
|
| mi. 4: |
461 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,73g |
|
22,81g |
|
48,91g |
|
2737*
|
2276
|
| ma. 3: |
200 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,00g |
|
40,00g |
|
0,00g |
|
-
|
-
|
| marzo 2018 |
| mi. 28: |
255 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,88g |
|
17,03g |
|
3,00g |
|
-
|
-
|
|
|
