Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| do. 8: |
380 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,98g |
|
9,42g |
|
34,29g |
|
-
|
-
|
| vi. 6: |
841 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,87g |
|
39,71g |
|
89,47g |
|
-
|
-
|
| ju. 5: |
1066 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,29g |
|
53,22g |
|
108,41g |
|
-
|
-
|
| mi. 4: |
725 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,96g |
|
35,50g |
|
102,42g |
|
-
|
-
|
| ma. 3: |
1044 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,95g |
|
43,08g |
|
112,01g |
|
-
|
-
|
| lu. 2: |
1212 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,57g |
|
54,60g |
|
115,24g |
|
-
|
-
|
| do. 1: |
367 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,58g |
|
14,99g |
|
45,01g |
|
-
|
-
|
| agosto 2024 |
| sá. 31: |
542 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,24g |
|
9,40g |
|
71,17g |
|
-
|
-
|
| vi. 30: |
798 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,81g |
|
51,52g |
|
71,84g |
|
-
|
-
|
| ju. 29: |
1230 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,53g |
|
58,80g |
|
124,44g |
|
-
|
-
|
| mi. 28: |
1283 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,98g |
|
77,28g |
|
140,80g |
|
-
|
-
|
| ma. 27: |
1339 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,44g |
|
70,06g |
|
158,96g |
|
-
|
-
|
| lu. 26: |
1292 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,33g |
|
68,22g |
|
155,96g |
|
-
|
-
|
| do. 25: |
834 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,28g |
|
47,70g |
|
97,68g |
|
-
|
-
|
| vi. 23: |
1206 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,86g |
|
67,56g |
|
152,40g |
|
-
|
-
|
| ju. 22: |
1602 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
100,16g |
|
56,98g |
|
118,93g |
|
-
|
-
|
| mi. 21: |
1344 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,08g |
|
67,10g |
|
161,71g |
|
-
|
-
|
| ma. 20: |
1568 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,62g |
|
77,55g |
|
169,93g |
|
-
|
-
|
| lu. 19: |
1069 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,59g |
|
39,14g |
|
128,82g |
|
-
|
-
|
| do. 18: |
816 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,25g |
|
27,77g |
|
65,32g |
|
-
|
-
|
|
|
