Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| mi. 18: |
427 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,43g |
|
26,42g |
|
35,46g |
|
-
|
-
|
| do. 15: |
1715 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,21g |
|
107,05g |
|
154,94g |
|
-
|
-
|
| vi. 13: |
1631 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,69g |
|
110,34g |
|
141,57g |
|
-
|
-
|
| mi. 11: |
1623 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,13g |
|
110,38g |
|
154,01g |
|
-
|
-
|
| lu. 9: |
1523 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,90g |
|
98,12g |
|
124,14g |
|
-
|
-
|
| do. 8: |
1609 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
90,57g |
|
107,16g |
|
103,03g |
|
-
|
-
|
| sá. 7: |
1778 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,30g |
|
128,95g |
|
139,04g |
|
-
|
-
|
| vi. 6: |
1648 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,90g |
|
123,20g |
|
114,23g |
|
-
|
-
|
| mi. 4: |
1555 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,95g |
|
124,08g |
|
85,94g |
|
-
|
-
|
| ma. 3: |
1528 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,25g |
|
126,90g |
|
76,65g |
|
-
|
-
|
| lu. 2: |
1755 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,14g |
|
141,65g |
|
125,14g |
|
-
|
-
|
| agosto 2024 |
| mi. 28: |
1470 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,05g |
|
108,52g |
|
90,15g |
|
-
|
-
|
| ma. 27: |
1965 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
93,88g |
|
97,03g |
|
143,66g |
|
-
|
-
|
| lu. 26: |
1570 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,12g |
|
114,80g |
|
104,40g |
|
-
|
-
|
| sá. 24: |
1566 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,73g |
|
122,42g |
|
114,86g |
|
-
|
-
|
| ju. 22: |
1043 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,63g |
|
68,04g |
|
71,87g |
|
-
|
-
|
| mi. 21: |
1754 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
86,63g |
|
153,57g |
|
87,92g |
|
-
|
-
|
| ma. 20: |
1353 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,40g |
|
134,84g |
|
60,95g |
|
-
|
-
|
| lu. 19: |
1504 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,09g |
|
120,44g |
|
106,12g |
|
-
|
-
|
|
|
