Entradas Recientes de Alimentos y Ejercicios
| enero 2024 |
| lu. 8: |
1203 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,56g |
|
55,61g |
|
120,52g |
|
-
|
-
|
| do. 7: |
1279 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,90g |
|
92,54g |
|
92,69g |
|
-
|
-
|
| sá. 6: |
1365 *
|
136%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,04g |
|
99,44g |
|
75,89g |
|
-
|
-
|
| vi. 5: |
305 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,50g |
|
16,00g |
|
32,50g |
|
-
|
-
|
| diciembre 2023 |
| mi. 27: |
1715 *
|
172%
|
Grasa: |
|
Prot: |
|
Carbh: |
101,44g |
|
125,65g |
|
81,65g |
|
-
|
-
|
| noviembre 2023 |
| ju. 16: |
1134 *
|
113%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,07g |
|
39,73g |
|
142,92g |
|
-
|
-
|
| mi. 15: |
1330 *
|
133%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,07g |
|
63,65g |
|
189,19g |
|
-
|
-
|
| ma. 14: |
680 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,00g |
|
21,00g |
|
105,00g |
|
-
|
-
|
| lu. 13: |
1227 *
|
123%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,45g |
|
61,07g |
|
133,46g |
|
-
|
-
|
| do. 12: |
743 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,74g |
|
36,55g |
|
68,73g |
|
-
|
-
|
| sá. 11: |
1080 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,00g |
|
44,00g |
|
144,00g |
|
-
|
-
|
| vi. 10: |
1210 *
|
121%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,46g |
|
50,41g |
|
152,86g |
|
-
|
-
|
| ju. 9: |
347 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,41g |
|
14,13g |
|
48,51g |
|
-
|
-
|
| mi. 8: |
578 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,52g |
|
14,33g |
|
108,26g |
|
-
|
-
|
| ma. 7: |
1420 *
|
142%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,66g |
|
66,95g |
|
150,41g |
|
-
|
-
|
| lu. 6: |
1070 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,04g |
|
55,65g |
|
141,26g |
|
-
|
-
|
| do. 5: |
287 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,94g |
|
17,58g |
|
32,77g |
|
-
|
-
|
| sá. 4: |
687 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,74g |
|
24,91g |
|
48,49g |
|
-
|
-
|
| vi. 3: |
1184 *
|
118%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,82g |
|
54,31g |
|
166,65g |
|
-
|
-
|
| ju. 2: |
1093 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,71g |
|
70,04g |
|
158,28g |
|
-
|
-
|
|
|
