Entradas Recientes de Alimentos y Ejercicios
| julio 2023 |
| do. 16: |
608 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,50g |
|
8,75g |
|
50,00g |
|
-
|
-
|
| do. 2: |
337 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,18g |
|
21,05g |
|
21,52g |
|
-
|
-
|
| sá. 1: |
308 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,06g |
|
18,41g |
|
18,70g |
|
-
|
-
|
| junio 2023 |
| vi. 30: |
1415 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,54g |
|
75,62g |
|
127,01g |
|
-
|
-
|
| ju. 29: |
1685 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,63g |
|
105,30g |
|
171,21g |
|
-
|
-
|
| mi. 28: |
1355 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,73g |
|
102,74g |
|
151,56g |
|
-
|
-
|
| ma. 27: |
1025 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,89g |
|
34,72g |
|
87,35g |
|
-
|
-
|
| mayo 2022 |
| ju. 26: |
86 *
|
4%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,80g |
|
6,00g |
|
1,80g |
|
-
|
-
|
| ma. 24: |
662 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,94g |
|
52,73g |
|
52,30g |
|
-
|
-
|
| lu. 23: |
136 *
|
6%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,30g |
|
11,03g |
|
0,99g |
|
-
|
-
|
| vi. 20: |
1423 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,14g |
|
110,53g |
|
154,82g |
|
-
|
-
|
| ju. 19: |
1000 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,94g |
|
54,35g |
|
117,27g |
|
-
|
-
|
| mi. 18: |
1537 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,34g |
|
84,11g |
|
158,13g |
|
-
|
-
|
| ma. 17: |
1504 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,38g |
|
65,19g |
|
161,19g |
|
1376*
|
 128
|
| do. 15: |
509 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,93g |
|
10,25g |
|
87,14g |
|
-
|
-
|
| vi. 13: |
662 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,16g |
|
14,06g |
|
91,21g |
|
-
|
-
|
| mi. 11: |
914 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,62g |
|
63,65g |
|
93,25g |
|
1798*
|
 884
|
| abril 2022 |
| sá. 30: |
90 *
|
4%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,48g |
|
1,10g |
|
4,42g |
|
-
|
-
|
| mi. 27: |
232 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,27g |
|
8,69g |
|
28,75g |
|
-
|
-
|
| ma. 26: |
1588 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,03g |
|
122,56g |
|
95,34g |
|
-
|
-
|
|
|
