Entradas Recientes de Alimentos y Ejercicios
| enero 2021 |
| ma. 5: |
1604 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,41g |
|
65,94g |
|
191,79g |
|
-
|
-
|
| diciembre 2020 |
| mi. 30: |
1540 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,47g |
|
79,70g |
|
139,63g |
|
-
|
-
|
| ma. 22: |
245 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,00g |
|
7,50g |
|
51,50g |
|
-
|
-
|
| do. 20: |
1682 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,31g |
|
61,56g |
|
186,76g |
|
-
|
-
|
| ju. 17: |
146 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,33g |
|
0,93g |
|
29,06g |
|
-
|
-
|
| mi. 16: |
1070 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,46g |
|
31,38g |
|
100,71g |
|
-
|
-
|
| ma. 15: |
307 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,14g |
|
15,85g |
|
36,00g |
|
-
|
-
|
| lu. 14: |
712 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,03g |
|
25,91g |
|
86,37g |
|
-
|
-
|
| sá. 12: |
1419 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,99g |
|
34,82g |
|
189,82g |
|
2651*
|
 1232
|
| vi. 11: |
961 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,11g |
|
40,28g |
|
74,87g |
|
-
|
-
|
| ju. 10: |
1055 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,48g |
|
64,63g |
|
111,56g |
|
-
|
-
|
| mi. 9: |
1193 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,95g |
|
40,79g |
|
147,23g |
|
2472*
|
1279
|
| ma. 8: |
1256 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,91g |
|
65,98g |
|
140,35g |
|
3182*
|
1926
|
| lu. 7: |
933 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,34g |
|
52,34g |
|
100,61g |
|
2518*
|
1585
|
| do. 6: |
1249 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,12g |
|
81,61g |
|
97,28g |
|
2433*
|
1184
|
| sá. 5: |
1557 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,51g |
|
66,14g |
|
176,74g |
|
2979*
|
1422
|
| vi. 4: |
858 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,70g |
|
35,56g |
|
123,00g |
|
3500*
|
2642
|
| ju. 3: |
1642 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,42g |
|
72,68g |
|
171,15g |
|
-
|
-
|
| mi. 2: |
1388 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,99g |
|
94,70g |
|
119,11g |
|
2937*
|
1549
|
| ma. 1: |
1137 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,21g |
|
41,77g |
|
139,73g |
|
3074*
|
1937
|
|
|
