Entradas Recientes de Alimentos y Ejercicios
| enero 2024 |
| mi. 17: |
457 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,07g |
|
17,87g |
|
66,92g |
|
-
|
-
|
| ma. 16: |
429 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,84g |
|
18,69g |
|
52,29g |
|
-
|
-
|
| octubre 2023 |
| lu. 30: |
391 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,44g |
|
16,12g |
|
30,54g |
|
-
|
-
|
| enero 2023 |
| sá. 28: |
163 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,11g |
|
6,00g |
|
21,25g |
|
-
|
-
|
| vi. 27: |
1476 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,82g |
|
56,50g |
|
174,10g |
|
-
|
-
|
| ju. 26: |
1314 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,64g |
|
55,91g |
|
172,35g |
|
-
|
-
|
| mi. 25: |
1442 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,52g |
|
51,84g |
|
202,18g |
|
-
|
-
|
| ma. 24: |
1508 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,55g |
|
61,42g |
|
160,88g |
|
-
|
-
|
| lu. 23: |
1418 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,61g |
|
50,33g |
|
175,35g |
|
-
|
-
|
| do. 22: |
1593 *
|
123%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,05g |
|
95,58g |
|
157,03g |
|
-
|
-
|
| sá. 21: |
1579 *
|
121%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,97g |
|
53,62g |
|
173,30g |
|
-
|
-
|
| vi. 20: |
1310 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,89g |
|
56,19g |
|
147,61g |
|
-
|
-
|
| ju. 19: |
1302 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,01g |
|
67,99g |
|
190,97g |
|
-
|
-
|
| mi. 18: |
1288 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,61g |
|
56,38g |
|
148,62g |
|
-
|
-
|
| ma. 17: |
1234 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,32g |
|
42,04g |
|
147,93g |
|
-
|
-
|
| lu. 16: |
1126 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,00g |
|
45,51g |
|
138,47g |
|
-
|
-
|
| do. 15: |
1235 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,58g |
|
56,24g |
|
120,49g |
|
-
|
-
|
| sá. 14: |
1285 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,92g |
|
47,36g |
|
156,73g |
|
-
|
-
|
| vi. 13: |
1286 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,36g |
|
94,97g |
|
127,21g |
|
-
|
-
|
| ju. 12: |
1283 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,56g |
|
89,94g |
|
140,65g |
|
-
|
-
|
|
|
