Entradas Recientes de Alimentos y Ejercicios
| agosto 2024 |
| lu. 12: |
960 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,00g |
|
49,00g |
|
84,00g |
|
-
|
-
|
| vi. 9: |
370 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,00g |
|
14,00g |
|
44,00g |
|
-
|
-
|
| ju. 8: |
700 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,00g |
|
33,00g |
|
53,00g |
|
-
|
-
|
| mi. 7: |
740 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,00g |
|
26,00g |
|
97,00g |
|
-
|
-
|
| ma. 6: |
1070 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,50g |
|
47,00g |
|
105,50g |
|
-
|
-
|
| lu. 5: |
1425 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,50g |
|
79,00g |
|
159,00g |
|
-
|
-
|
| ju. 1: |
1398 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,97g |
|
90,24g |
|
140,21g |
|
-
|
-
|
| julio 2024 |
| mi. 31: |
990 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,00g |
|
25,00g |
|
175,00g |
|
-
|
-
|
| ma. 30: |
1410 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,00g |
|
94,00g |
|
105,00g |
|
-
|
-
|
| lu. 29: |
590 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,00g |
|
58,00g |
|
47,00g |
|
-
|
-
|
| vi. 26: |
755 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,50g |
|
54,00g |
|
68,00g |
|
-
|
-
|
| ju. 25: |
1600 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
83,00g |
|
78,00g |
|
141,00g |
|
-
|
-
|
| mi. 24: |
160 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,00g |
|
15,00g |
|
7,00g |
|
-
|
-
|
| ma. 23: |
1300 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,00g |
|
94,00g |
|
140,00g |
|
-
|
-
|
| lu. 22: |
374 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,46g |
|
43,79g |
|
40,58g |
|
-
|
-
|
| vi. 19: |
1632 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,07g |
|
153,68g |
|
99,00g |
|
-
|
-
|
| ju. 18: |
609 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,96g |
|
14,79g |
|
93,38g |
|
3330*
|
 2721
|
| mi. 17: |
420 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,00g |
|
22,00g |
|
51,00g |
|
-
|
-
|
| ma. 16: |
600 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,00g |
|
38,00g |
|
36,00g |
|
-
|
-
|
| lu. 15: |
380 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,00g |
|
22,00g |
|
48,00g |
|
-
|
-
|
|
|
