Entradas Recientes de Alimentos y Ejercicios
| julio 2024 |
| vi. 12: |
1116 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,06g |
|
61,43g |
|
80,73g |
|
-
|
-
|
| abril 2024 |
| sá. 27: |
400 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,36g |
|
21,78g |
|
26,32g |
|
-
|
-
|
| mi. 24: |
457 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,12g |
|
16,63g |
|
38,93g |
|
-
|
-
|
| ma. 23: |
1332 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,92g |
|
52,06g |
|
99,91g |
|
-
|
-
|
| lu. 22: |
1547 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
97,53g |
|
55,43g |
|
115,68g |
|
-
|
-
|
| do. 21: |
1390 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
93,74g |
|
55,70g |
|
84,02g |
|
-
|
-
|
| sá. 20: |
471 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,14g |
|
24,90g |
|
29,04g |
|
-
|
-
|
| vi. 19: |
1616 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
93,38g |
|
90,61g |
|
104,82g |
|
-
|
-
|
| ju. 18: |
1282 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,60g |
|
71,48g |
|
138,27g |
|
-
|
-
|
| mi. 17: |
1258 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,70g |
|
83,02g |
|
138,00g |
|
-
|
-
|
| ma. 16: |
1574 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,04g |
|
77,03g |
|
166,80g |
|
-
|
-
|
| lu. 15: |
1341 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,55g |
|
63,35g |
|
127,30g |
|
-
|
-
|
| do. 14: |
992 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,11g |
|
47,82g |
|
62,73g |
|
-
|
-
|
| vi. 12: |
495 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,57g |
|
11,96g |
|
57,86g |
|
-
|
-
|
| ju. 11: |
548 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,67g |
|
26,24g |
|
23,89g |
|
-
|
-
|
| mi. 10: |
433 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,35g |
|
16,28g |
|
21,59g |
|
-
|
-
|
| ma. 9: |
1283 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,78g |
|
44,10g |
|
107,82g |
|
-
|
-
|
| vi. 5: |
902 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,92g |
|
48,60g |
|
63,29g |
|
-
|
-
|
| ju. 4: |
1535 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
96,24g |
|
75,56g |
|
96,06g |
|
-
|
-
|
| mi. 3: |
1482 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,72g |
|
86,10g |
|
133,89g |
|
-
|
-
|
|
|
