Entradas Recientes de Alimentos y Ejercicios
noviembre 2018 |
sá. 17: |
236 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,48g |
|
28,78g |
|
5,30g |
|
-
|
-
|
vi. 16: |
635 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,47g |
|
35,25g |
|
27,63g |
|
-
|
-
|
mi. 7: |
409 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,70g |
|
28,72g |
|
12,63g |
|
-
|
-
|
ma. 6: |
308 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,54g |
|
33,26g |
|
14,80g |
|
-
|
-
|
lu. 5: |
215 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,67g |
|
25,54g |
|
10,53g |
|
-
|
-
|
sá. 3: |
523 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,93g |
|
39,75g |
|
19,78g |
|
-
|
-
|
vi. 2: |
300 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,43g |
|
29,77g |
|
10,55g |
|
-
|
-
|
ju. 1: |
142 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,79g |
|
14,87g |
|
5,07g |
|
-
|
-
|
octubre 2018 |
mi. 31: |
206 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,49g |
|
12,39g |
|
10,23g |
|
-
|
-
|
ma. 30: |
556 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,69g |
|
39,05g |
|
21,27g |
|
-
|
-
|
lu. 29: |
383 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,33g |
|
16,23g |
|
15,67g |
|
-
|
-
|
sá. 27: |
420 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,19g |
|
38,80g |
|
8,13g |
|
-
|
-
|
vi. 26: |
252 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,04g |
|
28,39g |
|
13,88g |
|
-
|
-
|
ju. 25: |
318 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,97g |
|
30,47g |
|
8,13g |
|
-
|
-
|
mi. 24: |
262 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,88g |
|
9,93g |
|
17,22g |
|
-
|
-
|
ma. 23: |
266 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,70g |
|
12,92g |
|
11,52g |
|
-
|
-
|
sá. 20: |
208 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,77g |
|
18,03g |
|
14,08g |
|
-
|
-
|
vi. 19: |
808 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,96g |
|
47,69g |
|
49,05g |
|
-
|
-
|
ju. 18: |
1055 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,15g |
|
39,67g |
|
36,55g |
|
-
|
-
|
mi. 17: |
710 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,36g |
|
31,85g |
|
20,07g |
|
-
|
-
|
|
|