Entradas Recientes de Alimentos y Ejercicios
| noviembre 2023 |
| mi. 1: |
730 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,64g |
|
15,66g |
|
57,57g |
|
-
|
-
|
| mayo 2023 |
| ma. 23: |
88 *
|
5%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,20g |
|
10,35g |
|
8,59g |
|
-
|
-
|
| vi. 19: |
565 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,03g |
|
64,75g |
|
56,49g |
|
-
|
-
|
| vi. 12: |
129 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,47g |
|
7,80g |
|
16,65g |
|
-
|
-
|
| mi. 10: |
179 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,63g |
|
7,97g |
|
36,00g |
|
-
|
-
|
| ma. 9: |
523 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,75g |
|
22,69g |
|
56,60g |
|
-
|
-
|
| do. 7: |
340 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,61g |
|
12,27g |
|
53,13g |
|
-
|
-
|
| sá. 6: |
231 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,92g |
|
18,78g |
|
22,60g |
|
-
|
-
|
| vi. 5: |
567 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,96g |
|
44,47g |
|
59,69g |
|
-
|
-
|
| mi. 3: |
543 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,99g |
|
41,66g |
|
47,77g |
|
3000*
|
 2457
|
| lu. 1: |
228 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,67g |
|
10,33g |
|
29,75g |
|
-
|
-
|
| abril 2023 |
| do. 30: |
585 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,54g |
|
29,00g |
|
76,35g |
|
-
|
-
|
| sá. 29: |
823 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,39g |
|
56,35g |
|
99,47g |
|
-
|
-
|
| vi. 28: |
477 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,08g |
|
33,49g |
|
47,13g |
|
222*
|
 255
|
| mi. 26: |
895 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,27g |
|
45,46g |
|
91,65g |
|
-
|
-
|
| lu. 24: |
710 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,88g |
|
31,83g |
|
108,04g |
|
-
|
-
|
| sá. 22: |
241 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,17g |
|
10,98g |
|
20,02g |
|
-
|
-
|
| vi. 21: |
209 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,44g |
|
6,91g |
|
26,80g |
|
-
|
-
|
| noviembre 2018 |
| ju. 1: |
155 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,33g |
|
10,20g |
|
16,63g |
|
729*
|
574
|
| octubre 2018 |
| mi. 31: |
-
|
-
|
|
1512*
|
-
|
| ma. 30: |
-
|
-
|
|
1512*
|
-
|
| lu. 29: |
-
|
-
|
|
1512*
|
-
|
| do. 28: |
-
|
-
|
|
1512*
|
-
|
| sá. 27: |
-
|
-
|
|
1462*
|
-
|
| vi. 26: |
-
|
-
|
|
1814*
|
-
|
| ju. 25: |
-
|
-
|
|
1511*
|
-
|
| mi. 24: |
-
|
-
|
|
1470*
|
-
|
| ma. 23: |
-
|
-
|
|
1511*
|
-
|
| lu. 22: |
-
|
-
|
|
1512*
|
-
|
| do. 21: |
-
|
-
|
|
880*
|
-
|
| sá. 20: |
-
|
-
|
|
1523*
|
-
|
| vi. 19: |
-
|
-
|
|
1523*
|
-
|
| ju. 18: |
-
|
-
|
|
1552*
|
-
|
| mi. 17: |
-
|
-
|
|
1523*
|
-
|
| ma. 16: |
154 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,59g |
|
5,54g |
|
21,94g |
|
1470*
|
1316
|
|
|
