Entradas Recientes de Alimentos y Ejercicios
| abril 2021 |
| do. 4: |
-
|
-
|
|
1384*
|
-
|
| sá. 3: |
352 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,67g |
|
22,80g |
|
25,18g |
|
2758*
|
 2406
|
| septiembre 2020 |
| ma. 29: |
-
|
-
|
|
517*
|
-
|
| lu. 28: |
189 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,60g |
|
30,00g |
|
14,00g |
|
770*
|
581
|
| do. 27: |
-
|
-
|
|
102*
|
-
|
| sá. 26: |
968 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,47g |
|
81,38g |
|
100,79g |
|
287*
|
 681
|
| vi. 25: |
1144 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,01g |
|
128,91g |
|
59,53g |
|
616*
|
528
|
| ju. 24: |
955 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,33g |
|
133,09g |
|
32,93g |
|
808*
|
147
|
| mi. 23: |
1116 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,05g |
|
145,82g |
|
40,05g |
|
524*
|
592
|
| ma. 22: |
1262 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,29g |
|
156,63g |
|
42,81g |
|
683*
|
579
|
| lu. 21: |
1075 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,42g |
|
142,63g |
|
42,41g |
|
728*
|
347
|
| do. 20: |
-
|
-
|
|
88*
|
-
|
| sá. 19: |
568 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,40g |
|
56,01g |
|
42,27g |
|
467*
|
101
|
| vi. 18: |
1128 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,34g |
|
142,21g |
|
38,09g |
|
355*
|
773
|
| ju. 17: |
667 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,70g |
|
74,60g |
|
45,60g |
|
721*
|
54
|
| mi. 16: |
1132 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,05g |
|
159,53g |
|
32,80g |
|
650*
|
482
|
| ma. 15: |
1100 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,52g |
|
142,07g |
|
39,76g |
|
774*
|
326
|
| lu. 14: |
1185 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,53g |
|
131,68g |
|
59,84g |
|
621*
|
564
|
| do. 13: |
544 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,93g |
|
22,83g |
|
53,94g |
|
79*
|
465
|
| sá. 12: |
1014 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,28g |
|
102,46g |
|
99,17g |
|
454*
|
560
|
|
|
