Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| ma. 17: |
960 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,47g |
|
35,15g |
|
146,59g |
|
-
|
-
|
| lu. 16: |
192 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,10g |
|
8,61g |
|
24,74g |
|
-
|
-
|
| vi. 13: |
311 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,41g |
|
9,81g |
|
48,88g |
|
-
|
-
|
| ma. 10: |
831 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,96g |
|
32,41g |
|
110,72g |
|
-
|
-
|
| lu. 9: |
1155 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,79g |
|
44,30g |
|
156,16g |
|
-
|
-
|
| do. 8: |
348 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,60g |
|
15,58g |
|
42,76g |
|
-
|
-
|
| sá. 7: |
1256 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,46g |
|
54,36g |
|
138,85g |
|
-
|
-
|
| vi. 6: |
1200 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,30g |
|
65,82g |
|
148,60g |
|
-
|
-
|
| ju. 5: |
1144 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,32g |
|
89,71g |
|
88,36g |
|
-
|
-
|
| mi. 4: |
1481 *
|
123%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,75g |
|
83,09g |
|
226,32g |
|
-
|
-
|
| ma. 3: |
1259 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,30g |
|
75,60g |
|
158,83g |
|
-
|
-
|
| lu. 2: |
1195 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,87g |
|
47,95g |
|
162,94g |
|
-
|
-
|
| do. 1: |
1213 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,89g |
|
33,17g |
|
159,19g |
|
-
|
-
|
| agosto 2024 |
| sá. 31: |
1277 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,02g |
|
40,19g |
|
168,10g |
|
-
|
-
|
| ju. 29: |
996 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,98g |
|
61,08g |
|
118,76g |
|
-
|
-
|
| mi. 28: |
1391 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,59g |
|
63,06g |
|
239,04g |
|
-
|
-
|
| ma. 27: |
243 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,09g |
|
4,59g |
|
38,71g |
|
-
|
-
|
| lu. 26: |
1007 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,72g |
|
43,18g |
|
149,93g |
|
-
|
-
|
| do. 25: |
1297 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,16g |
|
57,64g |
|
181,78g |
|
-
|
-
|
| sá. 24: |
1690 *
|
121%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,85g |
|
49,96g |
|
253,94g |
|
-
|
-
|
|
|
