Entradas Recientes de Alimentos y Ejercicios
| noviembre 2020 |
| lu. 9: |
850 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,25g |
|
41,98g |
|
63,72g |
|
-
|
-
|
| do. 8: |
704 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,13g |
|
21,18g |
|
86,89g |
|
-
|
-
|
| sá. 7: |
633 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,42g |
|
20,83g |
|
59,73g |
|
-
|
-
|
| vi. 6: |
664 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,79g |
|
23,16g |
|
66,57g |
|
-
|
-
|
| ju. 5: |
1138 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,80g |
|
43,88g |
|
91,67g |
|
-
|
-
|
| mi. 4: |
656 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,88g |
|
20,02g |
|
63,04g |
|
-
|
-
|
| ma. 3: |
1062 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,65g |
|
33,43g |
|
136,02g |
|
-
|
-
|
| lu. 2: |
972 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,65g |
|
21,87g |
|
147,99g |
|
-
|
-
|
| do. 1: |
803 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,49g |
|
43,45g |
|
101,95g |
|
-
|
-
|
| octubre 2020 |
| sá. 31: |
1112 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,53g |
|
39,17g |
|
126,75g |
|
-
|
-
|
| vi. 30: |
764 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,90g |
|
23,42g |
|
145,38g |
|
-
|
-
|
| ju. 29: |
1157 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,18g |
|
48,26g |
|
192,83g |
|
-
|
-
|
| mi. 28: |
803 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,22g |
|
21,10g |
|
118,69g |
|
-
|
-
|
| ma. 27: |
1149 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,41g |
|
64,90g |
|
143,49g |
|
-
|
-
|
| lu. 26: |
874 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,81g |
|
33,16g |
|
133,60g |
|
-
|
-
|
| do. 25: |
754 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,90g |
|
11,82g |
|
161,11g |
|
-
|
-
|
| lu. 5: |
185 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,70g |
|
5,08g |
|
33,62g |
|
-
|
-
|
| septiembre 2020 |
| mi. 30: |
526 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,41g |
|
15,38g |
|
84,38g |
|
-
|
-
|
| ma. 29: |
1036 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,81g |
|
23,54g |
|
114,52g |
|
-
|
-
|
| lu. 28: |
836 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,20g |
|
31,41g |
|
80,60g |
|
-
|
-
|
|
|
