Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| lu. 30: |
-
|
-
|
|
1830*
|
-
|
| do. 29: |
-
|
-
|
|
1720*
|
-
|
| ju. 26: |
-
|
-
|
|
1830*
|
-
|
| mi. 25: |
-
|
-
|
|
1830*
|
-
|
| do. 22: |
-
|
-
|
|
1720*
|
-
|
| sá. 21: |
-
|
-
|
|
1720*
|
-
|
| ju. 19: |
1810 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,40g |
|
56,54g |
|
221,47g |
|
1465*
|
 345
|
| mi. 18: |
1899 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
90,80g |
|
87,50g |
|
158,13g |
|
1700*
|
199
|
| ma. 17: |
1499 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
84,53g |
|
67,10g |
|
79,78g |
|
1913*
|
 414
|
| lu. 16: |
1654 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,45g |
|
100,60g |
|
97,75g |
|
1617*
|
37
|
| do. 15: |
998 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,14g |
|
29,37g |
|
98,67g |
|
1444*
|
446
|
| sá. 14: |
599 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,39g |
|
24,37g |
|
95,38g |
|
1375*
|
776
|
| vi. 13: |
999 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,99g |
|
65,63g |
|
86,93g |
|
1631*
|
632
|
| ju. 12: |
1099 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,05g |
|
73,04g |
|
159,39g |
|
1396*
|
297
|
| mi. 11: |
1099 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,50g |
|
56,18g |
|
100,73g |
|
1568*
|
469
|
| ma. 10: |
1316 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,21g |
|
63,55g |
|
206,39g |
|
1596*
|
280
|
| lu. 9: |
1899 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,03g |
|
64,30g |
|
329,03g |
|
1617*
|
282
|
| do. 8: |
917 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,72g |
|
28,86g |
|
182,18g |
|
1775*
|
858
|
| sá. 7: |
1799 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,00g |
|
84,94g |
|
203,87g |
|
1603*
|
196
|
| vi. 6: |
1399 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,38g |
|
72,61g |
|
119,41g |
|
1320*
|
79
|
|
|
