Entradas Recientes de Alimentos y Ejercicios
| agosto 2023 |
| ju. 17: |
256 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,98g |
|
15,18g |
|
25,01g |
|
-
|
-
|
| junio 2023 |
| do. 25: |
381 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,41g |
|
17,80g |
|
65,50g |
|
-
|
-
|
| lu. 19: |
180 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,01g |
|
4,16g |
|
26,61g |
|
-
|
-
|
| lu. 5: |
160 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,78g |
|
9,90g |
|
5,88g |
|
-
|
-
|
| mayo 2023 |
| vi. 26: |
273 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,07g |
|
6,03g |
|
37,32g |
|
-
|
-
|
| ju. 25: |
419 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,00g |
|
23,00g |
|
45,00g |
|
-
|
-
|
| mi. 17: |
313 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,67g |
|
14,86g |
|
45,38g |
|
-
|
-
|
| do. 14: |
126 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,93g |
|
13,25g |
|
3,37g |
|
-
|
-
|
| sá. 13: |
388 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,52g |
|
19,13g |
|
65,56g |
|
-
|
-
|
| mi. 10: |
82 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,66g |
|
5,65g |
|
4,02g |
|
-
|
-
|
| ju. 4: |
165 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,43g |
|
19,04g |
|
2,35g |
|
-
|
-
|
| abril 2023 |
| sá. 29: |
82 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,66g |
|
5,65g |
|
4,02g |
|
-
|
-
|
| vi. 28: |
271 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,05g |
|
15,72g |
|
6,32g |
|
-
|
-
|
| ju. 27: |
126 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,93g |
|
13,25g |
|
3,37g |
|
-
|
-
|
| mi. 26: |
40 *
|
3%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,54g |
|
1,18g |
|
4,40g |
|
-
|
-
|
| ma. 25: |
226 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,40g |
|
12,90g |
|
4,60g |
|
-
|
-
|
| sá. 22: |
40 *
|
3%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,54g |
|
1,18g |
|
4,40g |
|
-
|
-
|
| ju. 20: |
430 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,94g |
|
26,87g |
|
33,70g |
|
-
|
-
|
| mi. 12: |
160 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,78g |
|
9,90g |
|
5,88g |
|
-
|
-
|
| ma. 11: |
397 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,10g |
|
44,90g |
|
24,60g |
|
-
|
-
|
|
|
