Entradas Recientes de Alimentos y Ejercicios
enero 2020 |
mi. 1: |
1134 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,70g |
|
44,56g |
|
188,88g |
|
-
|
-
|
diciembre 2019 |
ma. 31: |
968 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,08g |
|
37,46g |
|
111,67g |
|
-
|
-
|
do. 29: |
620 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,76g |
|
26,06g |
|
69,32g |
|
-
|
-
|
sá. 28: |
1223 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,18g |
|
47,36g |
|
161,72g |
|
-
|
-
|
vi. 27: |
1232 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,02g |
|
27,02g |
|
231,04g |
|
-
|
-
|
mi. 25: |
1320 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,89g |
|
38,76g |
|
150,74g |
|
-
|
-
|
lu. 23: |
429 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,49g |
|
7,88g |
|
64,61g |
|
-
|
-
|
do. 22: |
1274 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,49g |
|
23,86g |
|
199,27g |
|
-
|
-
|
vi. 20: |
928 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,94g |
|
26,49g |
|
136,06g |
|
-
|
-
|
vi. 13: |
1083 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,58g |
|
30,83g |
|
130,07g |
|
-
|
-
|
mi. 11: |
1389 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,44g |
|
79,45g |
|
180,25g |
|
-
|
-
|
ma. 10: |
217 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,50g |
|
3,46g |
|
41,60g |
|
-
|
-
|
lu. 9: |
1450 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,37g |
|
67,28g |
|
172,23g |
|
-
|
-
|
do. 8: |
1155 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,58g |
|
94,67g |
|
65,44g |
|
-
|
-
|
sá. 7: |
1006 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,88g |
|
78,13g |
|
112,84g |
|
-
|
-
|
vi. 6: |
1117 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,77g |
|
45,76g |
|
148,74g |
|
-
|
-
|
ma. 3: |
863 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,34g |
|
46,18g |
|
91,52g |
|
-
|
-
|
noviembre 2019 |
ma. 26: |
1436 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,05g |
|
73,12g |
|
177,94g |
|
-
|
-
|
lu. 25: |
1216 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,50g |
|
44,03g |
|
136,37g |
|
-
|
-
|
do. 24: |
1632 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,41g |
|
90,59g |
|
147,07g |
|
-
|
-
|
|
|