Entradas Recientes de Alimentos y Ejercicios
marzo 2021 |
do. 14: |
1248 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,93g |
|
67,37g |
|
183,60g |
|
-
|
-
|
sá. 13: |
1210 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,76g |
|
74,19g |
|
84,74g |
|
-
|
-
|
vi. 12: |
1303 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,37g |
|
70,03g |
|
140,73g |
|
-
|
-
|
mi. 10: |
1955 *
|
122%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,08g |
|
93,85g |
|
306,06g |
|
-
|
-
|
ma. 9: |
1437 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,00g |
|
60,25g |
|
208,00g |
|
-
|
-
|
lu. 8: |
1017 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,00g |
|
29,25g |
|
142,00g |
|
-
|
-
|
sá. 6: |
1252 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,71g |
|
31,89g |
|
154,81g |
|
-
|
-
|
vi. 5: |
1215 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,46g |
|
81,16g |
|
126,69g |
|
-
|
-
|
ju. 4: |
1000 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,30g |
|
43,87g |
|
119,66g |
|
-
|
-
|
mi. 3: |
1114 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,80g |
|
106,06g |
|
81,58g |
|
-
|
-
|
ma. 2: |
1283 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,29g |
|
85,80g |
|
122,13g |
|
-
|
-
|
lu. 1: |
1187 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,93g |
|
97,19g |
|
67,49g |
|
-
|
-
|
febrero 2021 |
do. 28: |
1287 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,41g |
|
71,44g |
|
134,31g |
|
-
|
-
|
vi. 26: |
1036 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,95g |
|
90,30g |
|
121,11g |
|
-
|
-
|
mi. 24: |
1383 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,09g |
|
48,53g |
|
161,95g |
|
-
|
-
|
ma. 23: |
1134 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,47g |
|
23,26g |
|
151,62g |
|
-
|
-
|
lu. 22: |
2022 *
|
126%
|
Grasa: |
|
Prot: |
|
Carbh: |
114,35g |
|
64,05g |
|
184,28g |
|
-
|
-
|
do. 21: |
1160 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,95g |
|
63,60g |
|
109,80g |
|
-
|
-
|
vi. 19: |
2210 *
|
138%
|
Grasa: |
|
Prot: |
|
Carbh: |
82,93g |
|
88,83g |
|
272,49g |
|
-
|
-
|
ju. 18: |
2555 *
|
160%
|
Grasa: |
|
Prot: |
|
Carbh: |
113,19g |
|
102,47g |
|
293,53g |
|
-
|
-
|
|
|