Promedio Diario: |
Ejercicio: 1893 Cals |
|
Alimentos: 1251 Cals |
(Grasa: 49,87g, Proteína: 61,14g, Carbh: 143,67g) |
Total Mensual: |
Ejercicio: 15141 Cals |
|
Alimentos: 5003 Cals |
(Grasa: 199,47g, Proteína: 244,57g, Carbh: 574,68g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
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1
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2
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3
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4
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5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -404 |
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6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -580 |
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7
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 71 |
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8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -124 |
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (46%)
Grasa (35%)
Proteína (19%)
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*Basado en un IDR de 1600 calorías (27 dic. 22)
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