Entradas Recientes de Alimentos y Ejercicios
| octubre 2019 |
| mi. 9: |
365 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,55g |
|
14,83g |
|
42,47g |
|
-
|
-
|
| ma. 8: |
265 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,84g |
|
12,25g |
|
51,16g |
|
-
|
-
|
| lu. 7: |
168 *
|
6%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,59g |
|
12,51g |
|
8,33g |
|
-
|
-
|
| do. 6: |
267 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,66g |
|
13,35g |
|
16,75g |
|
-
|
-
|
| sá. 5: |
312 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,65g |
|
14,37g |
|
39,72g |
|
-
|
-
|
| septiembre 2019 |
| sá. 28: |
88 *
|
3%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,34g |
|
1,04g |
|
22,84g |
|
-
|
-
|
| ju. 26: |
444 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,11g |
|
24,39g |
|
61,61g |
|
-
|
-
|
| mi. 25: |
408 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,76g |
|
15,54g |
|
70,34g |
|
2808*
|
 2400
|
| ma. 24: |
527 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,97g |
|
13,20g |
|
85,85g |
|
-
|
-
|
| lu. 23: |
419 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,37g |
|
11,11g |
|
77,01g |
|
-
|
-
|
| do. 22: |
497 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,34g |
|
25,43g |
|
78,46g |
|
-
|
-
|
| sá. 21: |
506 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,23g |
|
17,96g |
|
84,43g |
|
2842*
|
2336
|
| vi. 20: |
598 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,34g |
|
26,26g |
|
95,53g |
|
-
|
-
|
| ju. 19: |
348 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,26g |
|
16,87g |
|
56,47g |
|
-
|
-
|
| mi. 18: |
527 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,09g |
|
20,12g |
|
73,05g |
|
2812*
|
2285
|
| ma. 17: |
765 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,57g |
|
23,97g |
|
115,40g |
|
2982*
|
2217
|
| lu. 16: |
690 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,51g |
|
38,15g |
|
83,60g |
|
-
|
-
|
| do. 15: |
267 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,91g |
|
21,66g |
|
23,84g |
|
2950*
|
2683
|
| sá. 14: |
152 *
|
5%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,41g |
|
11,71g |
|
4,77g |
|
-
|
-
|
| ju. 12: |
635 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,73g |
|
27,95g |
|
88,86g |
|
-
|
-
|
|
|
