Entradas Recientes de Alimentos y Ejercicios
| noviembre 2024 |
| sá. 2: |
622 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,26g |
|
37,92g |
|
23,90g |
|
-
|
-
|
| octubre 2024 |
| sá. 12: |
450 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,00g |
|
11,00g |
|
66,00g |
|
-
|
-
|
| septiembre 2024 |
| lu. 16: |
468 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,67g |
|
18,54g |
|
60,23g |
|
-
|
-
|
| ju. 12: |
640 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,24g |
|
31,08g |
|
61,23g |
|
-
|
-
|
| mi. 11: |
596 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,75g |
|
24,76g |
|
68,21g |
|
-
|
-
|
| ma. 10: |
597 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,98g |
|
89,19g |
|
51,63g |
|
-
|
-
|
| lu. 9: |
589 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,86g |
|
28,78g |
|
34,93g |
|
-
|
-
|
| vi. 6: |
475 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,11g |
|
30,76g |
|
51,04g |
|
-
|
-
|
| ju. 5: |
278 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,80g |
|
8,99g |
|
47,85g |
|
-
|
-
|
| mi. 4: |
501 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,82g |
|
34,28g |
|
53,85g |
|
-
|
-
|
| ma. 3: |
494 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,79g |
|
25,63g |
|
48,85g |
|
-
|
-
|
| lu. 2: |
142 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,00g |
|
10,18g |
|
11,82g |
|
-
|
-
|
| agosto 2024 |
| ju. 29: |
492 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,13g |
|
19,94g |
|
40,41g |
|
-
|
-
|
| mi. 28: |
410 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,38g |
|
21,93g |
|
45,16g |
|
-
|
-
|
| ma. 27: |
485 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,13g |
|
27,16g |
|
39,73g |
|
-
|
-
|
| lu. 26: |
454 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,62g |
|
24,12g |
|
47,28g |
|
-
|
-
|
| ju. 22: |
592 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,17g |
|
37,42g |
|
56,70g |
|
-
|
-
|
| mi. 21: |
602 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,14g |
|
31,99g |
|
57,85g |
|
-
|
-
|
| vi. 16: |
468 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,97g |
|
23,92g |
|
33,86g |
|
-
|
-
|
|
|
