Entradas Recientes de Alimentos y Ejercicios
| julio 2024 |
| do. 7: |
250 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,00g |
|
6,00g |
|
23,00g |
|
-
|
-
|
| vi. 5: |
401 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,93g |
|
30,56g |
|
53,19g |
|
-
|
-
|
| mi. 3: |
424 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,32g |
|
34,33g |
|
57,79g |
|
-
|
-
|
| ma. 2: |
1317 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,97g |
|
43,55g |
|
160,81g |
|
-
|
-
|
| lu. 1: |
1184 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,07g |
|
59,90g |
|
184,10g |
|
-
|
-
|
| junio 2024 |
| do. 30: |
1318 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,28g |
|
36,19g |
|
140,49g |
|
-
|
-
|
| sá. 29: |
305 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,44g |
|
14,39g |
|
48,47g |
|
-
|
-
|
| vi. 28: |
352 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,00g |
|
17,25g |
|
55,75g |
|
-
|
-
|
| ma. 25: |
895 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,69g |
|
42,13g |
|
103,17g |
|
-
|
-
|
| lu. 24: |
449 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,72g |
|
9,60g |
|
63,28g |
|
-
|
-
|
| ju. 20: |
404 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,89g |
|
11,15g |
|
49,03g |
|
-
|
-
|
| lu. 17: |
843 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,56g |
|
31,34g |
|
93,73g |
|
-
|
-
|
| do. 16: |
685 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,16g |
|
31,83g |
|
85,52g |
|
-
|
-
|
| sá. 15: |
1135 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,20g |
|
37,87g |
|
84,06g |
|
-
|
-
|
| vi. 14: |
575 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,75g |
|
10,50g |
|
85,50g |
|
-
|
-
|
| ju. 13: |
579 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,91g |
|
29,81g |
|
56,92g |
|
-
|
-
|
| mi. 12: |
743 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,84g |
|
17,93g |
|
103,76g |
|
-
|
-
|
| ma. 11: |
1109 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,78g |
|
30,66g |
|
115,46g |
|
-
|
-
|
| lu. 10: |
1181 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,62g |
|
45,37g |
|
151,73g |
|
-
|
-
|
| do. 9: |
1227 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,76g |
|
50,50g |
|
137,13g |
|
-
|
-
|
|
|
