Entradas Recientes de Alimentos y Ejercicios
| noviembre 2021 |
| ju. 25: |
1462 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,74g |
|
61,40g |
|
214,91g |
|
-
|
-
|
| mi. 24: |
1230 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,41g |
|
46,34g |
|
176,56g |
|
-
|
-
|
| sá. 20: |
1105 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,62g |
|
36,32g |
|
170,18g |
|
-
|
-
|
| ju. 18: |
394 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,40g |
|
13,53g |
|
31,08g |
|
-
|
-
|
| mi. 17: |
939 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,07g |
|
23,83g |
|
147,59g |
|
244*
|
 695
|
| ma. 16: |
1544 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,52g |
|
64,85g |
|
180,07g |
|
-
|
-
|
| lu. 15: |
997 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,15g |
|
33,54g |
|
134,94g |
|
-
|
-
|
| do. 14: |
1646 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,17g |
|
40,20g |
|
221,43g |
|
-
|
-
|
| sá. 13: |
1219 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,69g |
|
42,78g |
|
182,36g |
|
-
|
-
|
| vi. 12: |
1195 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,07g |
|
37,40g |
|
177,59g |
|
-
|
-
|
| septiembre 2021 |
| mi. 15: |
444 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,18g |
|
16,86g |
|
64,67g |
|
-
|
-
|
| julio 2021 |
| mi. 14: |
738 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,42g |
|
13,34g |
|
132,69g |
|
-
|
-
|
| septiembre 2020 |
| ma. 15: |
425 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,15g |
|
28,25g |
|
23,15g |
|
-
|
-
|
| do. 13: |
1166 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,44g |
|
41,02g |
|
127,79g |
|
-
|
-
|
| abril 2020 |
| lu. 20: |
368 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,67g |
|
6,50g |
|
34,67g |
|
-
|
-
|
| ju. 16: |
235 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,73g |
|
9,19g |
|
32,52g |
|
-
|
-
|
| mi. 15: |
270 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,00g |
|
8,00g |
|
48,00g |
|
-
|
-
|
| lu. 13: |
528 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,42g |
|
26,48g |
|
62,24g |
|
-
|
-
|
| do. 12: |
708 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,96g |
|
29,71g |
|
95,77g |
|
-
|
-
|
| sá. 11: |
1249 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,19g |
|
41,43g |
|
183,54g |
|
-
|
-
|
|
|
