Entradas Recientes de Alimentos y Ejercicios
| noviembre 2023 |
| mi. 8: |
1239 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,10g |
|
83,10g |
|
121,57g |
|
-
|
-
|
| sá. 4: |
1681 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,25g |
|
111,14g |
|
115,81g |
|
-
|
-
|
| vi. 3: |
1096 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,26g |
|
64,81g |
|
125,48g |
|
-
|
-
|
| ju. 2: |
1883 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
85,30g |
|
94,49g |
|
193,18g |
|
2388*
|
 505
|
| mi. 1: |
1359 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,50g |
|
66,75g |
|
145,93g |
|
2576*
|
1217
|
| octubre 2023 |
| ma. 31: |
1962 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
97,39g |
|
129,45g |
|
141,31g |
|
-
|
-
|
| lu. 30: |
2420 *
|
115%
|
Grasa: |
|
Prot: |
|
Carbh: |
107,56g |
|
155,07g |
|
198,93g |
|
-
|
-
|
| do. 29: |
2082 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,76g |
|
110,99g |
|
191,60g |
|
-
|
-
|
| sá. 28: |
502 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,50g |
|
21,78g |
|
35,23g |
|
-
|
-
|
| vi. 27: |
1144 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,63g |
|
52,24g |
|
97,52g |
|
-
|
-
|
| ju. 26: |
1750 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,18g |
|
116,20g |
|
121,48g |
|
-
|
-
|
| mi. 25: |
1856 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
112,81g |
|
109,01g |
|
123,42g |
|
-
|
-
|
| ma. 24: |
1818 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
91,33g |
|
125,94g |
|
121,34g |
|
2298*
|
480
|
| lu. 23: |
1368 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,87g |
|
66,17g |
|
178,45g |
|
2274*
|
906
|
| do. 22: |
1830 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
89,81g |
|
95,18g |
|
157,34g |
|
-
|
-
|
| sá. 21: |
1593 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,78g |
|
124,32g |
|
87,26g |
|
-
|
-
|
| vi. 20: |
1515 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,90g |
|
56,50g |
|
172,20g |
|
2399*
|
884
|
| ju. 19: |
1733 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
88,64g |
|
66,51g |
|
158,92g |
|
2418*
|
685
|
| mi. 18: |
1631 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
86,56g |
|
81,33g |
|
132,58g |
|
2446*
|
815
|
| ma. 17: |
1981 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,47g |
|
84,45g |
|
259,15g |
|
-
|
-
|
|
|
