Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| sá. 21: |
449 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,46g |
|
25,80g |
|
33,21g |
|
-
|
-
|
| vi. 20: |
623 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,42g |
|
24,87g |
|
64,18g |
|
-
|
-
|
| lu. 16: |
473 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,57g |
|
15,64g |
|
56,52g |
|
-
|
-
|
| sá. 14: |
696 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,98g |
|
25,53g |
|
78,24g |
|
-
|
-
|
| mi. 11: |
319 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,12g |
|
15,39g |
|
21,39g |
|
-
|
-
|
| lu. 9: |
520 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,41g |
|
36,13g |
|
43,10g |
|
-
|
-
|
| mi. 4: |
1583 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,63g |
|
56,23g |
|
164,10g |
|
-
|
-
|
| do. 1: |
228 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,59g |
|
6,92g |
|
23,50g |
|
-
|
-
|
| agosto 2024 |
| sá. 31: |
1689 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
110,30g |
|
59,47g |
|
115,95g |
|
-
|
-
|
| mi. 28: |
2437 *
|
152%
|
Grasa: |
|
Prot: |
|
Carbh: |
85,68g |
|
88,44g |
|
294,85g |
|
-
|
-
|
| ma. 27: |
1476 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,03g |
|
49,18g |
|
177,07g |
|
-
|
-
|
| lu. 26: |
1287 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,12g |
|
60,08g |
|
168,81g |
|
-
|
-
|
| do. 25: |
1141 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,05g |
|
50,93g |
|
163,37g |
|
-
|
-
|
| sá. 24: |
1357 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,03g |
|
68,88g |
|
161,86g |
|
-
|
-
|
| vi. 23: |
1671 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,05g |
|
76,47g |
|
215,24g |
|
-
|
-
|
| ju. 22: |
413 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,32g |
|
16,06g |
|
46,01g |
|
-
|
-
|
| mi. 21: |
1432 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,99g |
|
73,13g |
|
174,34g |
|
-
|
-
|
| ma. 20: |
1300 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,20g |
|
68,01g |
|
142,81g |
|
-
|
-
|
| lu. 19: |
1287 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,49g |
|
66,46g |
|
136,56g |
|
2274*
|
 987
|
| do. 18: |
1637 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
84,22g |
|
85,48g |
|
132,76g |
|
-
|
-
|
|
|
