Entradas Recientes de Alimentos y Ejercicios
julio 2024 |
ma. 23: |
447 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,42g |
|
30,69g |
|
46,65g |
|
-
|
-
|
lu. 22: |
83 *
|
6%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,48g |
|
4,06g |
|
6,58g |
|
50*
|
33
|
do. 21: |
1106 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,02g |
|
88,12g |
|
104,85g |
|
30*
|
1076
|
sá. 20: |
1307 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,51g |
|
79,25g |
|
162,32g |
|
-
|
-
|
vi. 19: |
1100 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,83g |
|
68,52g |
|
104,20g |
|
-
|
-
|
ju. 18: |
1152 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,27g |
|
65,97g |
|
84,86g |
|
-
|
-
|
mi. 17: |
1308 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,24g |
|
46,74g |
|
130,47g |
|
-
|
-
|
ma. 16: |
1225 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,00g |
|
51,80g |
|
233,64g |
|
-
|
-
|
do. 14: |
1194 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,12g |
|
30,71g |
|
131,80g |
|
-
|
-
|
sá. 13: |
199 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,00g |
|
14,97g |
|
6,79g |
|
-
|
-
|
vi. 12: |
2710 *
|
181%
|
Grasa: |
|
Prot: |
|
Carbh: |
94,33g |
|
93,39g |
|
250,14g |
|
-
|
-
|
ju. 11: |
1100 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,67g |
|
67,45g |
|
111,52g |
|
-
|
-
|
mi. 10: |
1386 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,68g |
|
98,27g |
|
134,87g |
|
-
|
-
|
ma. 9: |
1159 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,57g |
|
77,71g |
|
169,71g |
|
-
|
-
|
lu. 8: |
1183 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,59g |
|
106,46g |
|
135,50g |
|
-
|
-
|
do. 7: |
1191 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,09g |
|
94,59g |
|
113,67g |
|
-
|
-
|
sá. 6: |
1443 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,20g |
|
77,03g |
|
170,25g |
|
-
|
-
|
vi. 5: |
1299 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,41g |
|
67,16g |
|
168,64g |
|
-
|
-
|
ju. 4: |
966 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,41g |
|
65,54g |
|
92,67g |
|
-
|
-
|
mi. 3: |
1219 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,96g |
|
78,13g |
|
103,96g |
|
1533*
|
314
|
|
|