Entradas Recientes de Alimentos y Ejercicios
| diciembre 2010 |
| lu. 6: |
210 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,00g |
|
18,00g |
|
20,00g |
|
-
|
-
|
| do. 5: |
400 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,50g |
|
20,00g |
|
41,00g |
|
-
|
-
|
| mi. 1: |
400 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,50g |
|
20,00g |
|
41,00g |
|
-
|
-
|
| noviembre 2010 |
| mi. 24: |
360 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,50g |
|
29,50g |
|
25,50g |
|
-
|
-
|
| ma. 23: |
1565 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,18g |
|
68,00g |
|
181,88g |
|
-
|
-
|
| lu. 22: |
1065 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,25g |
|
41,00g |
|
153,50g |
|
-
|
-
|
| ma. 16: |
1000 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,40g |
|
36,40g |
|
125,40g |
|
-
|
-
|
| lu. 15: |
1110 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,90g |
|
34,40g |
|
132,40g |
|
-
|
-
|
| sá. 13: |
1410 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,00g |
|
38,00g |
|
175,00g |
|
-
|
-
|
| vi. 12: |
1140 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,00g |
|
48,75g |
|
149,00g |
|
-
|
-
|
| ju. 11: |
370 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,25g |
|
20,00g |
|
37,00g |
|
-
|
-
|
| mi. 10: |
735 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,75g |
|
22,00g |
|
114,50g |
|
-
|
-
|
| ma. 9: |
1690 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
82,50g |
|
67,00g |
|
167,00g |
|
-
|
-
|
| lu. 8: |
680 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,00g |
|
32,00g |
|
84,00g |
|
-
|
-
|
| ju. 4: |
485 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,50g |
|
24,00g |
|
60,00g |
|
-
|
-
|
| mi. 3: |
965 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,25g |
|
78,50g |
|
108,75g |
|
-
|
-
|
| ma. 2: |
740 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,00g |
|
30,00g |
|
123,00g |
|
-
|
-
|
| lu. 1: |
1260 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,00g |
|
57,00g |
|
198,00g |
|
-
|
-
|
|
|
