Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| ju. 12: |
352 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,72g |
|
13,63g |
|
4,48g |
|
-
|
-
|
| mi. 11: |
533 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,32g |
|
23,84g |
|
11,54g |
|
-
|
-
|
| ma. 10: |
1235 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
84,88g |
|
85,85g |
|
33,32g |
|
-
|
-
|
| lu. 9: |
1364 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
84,72g |
|
99,35g |
|
52,66g |
|
-
|
-
|
| do. 8: |
1235 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,76g |
|
103,02g |
|
40,87g |
|
-
|
-
|
| sá. 7: |
1363 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,29g |
|
88,32g |
|
42,40g |
|
-
|
-
|
| vi. 6: |
1220 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,04g |
|
90,80g |
|
50,70g |
|
-
|
-
|
| ju. 5: |
1238 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
84,78g |
|
77,98g |
|
42,66g |
|
-
|
-
|
| mi. 4: |
1230 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
88,16g |
|
81,00g |
|
28,57g |
|
-
|
-
|
| ma. 3: |
1357 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
96,02g |
|
87,34g |
|
34,59g |
|
-
|
-
|
| lu. 2: |
1340 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
93,85g |
|
86,38g |
|
45,01g |
|
-
|
-
|
| do. 1: |
1311 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
88,42g |
|
89,42g |
|
41,39g |
|
-
|
-
|
| agosto 2024 |
| sá. 31: |
1430 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,14g |
|
94,75g |
|
36,76g |
|
-
|
-
|
| vi. 30: |
1267 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,60g |
|
96,00g |
|
43,69g |
|
-
|
-
|
| ju. 29: |
1283 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,58g |
|
97,00g |
|
47,76g |
|
-
|
-
|
| mi. 28: |
1371 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
92,30g |
|
88,10g |
|
54,86g |
|
-
|
-
|
| ma. 27: |
1357 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,71g |
|
131,69g |
|
45,44g |
|
-
|
-
|
| lu. 26: |
1336 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,58g |
|
105,63g |
|
52,32g |
|
-
|
-
|
| do. 25: |
1269 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,12g |
|
97,37g |
|
60,61g |
|
-
|
-
|
| sá. 24: |
1426 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,65g |
|
97,72g |
|
54,65g |
|
-
|
-
|
|
|
