Entradas Recientes de Alimentos y Ejercicios
septiembre 2024 |
do. 22: |
306 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,31g |
|
18,21g |
|
27,74g |
|
-
|
-
|
mi. 18: |
771 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,43g |
|
86,90g |
|
73,35g |
|
2285*
|
1514
|
ma. 17: |
1429 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,97g |
|
149,76g |
|
140,13g |
|
2607*
|
1178
|
lu. 16: |
1396 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,62g |
|
131,57g |
|
139,98g |
|
2285*
|
889
|
ma. 10: |
745 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,82g |
|
53,15g |
|
93,98g |
|
-
|
-
|
lu. 9: |
1553 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,92g |
|
123,15g |
|
170,45g |
|
-
|
-
|
sá. 7: |
430 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,49g |
|
31,10g |
|
52,78g |
|
-
|
-
|
vi. 6: |
1566 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,89g |
|
141,46g |
|
174,80g |
|
2213*
|
647
|
ju. 5: |
1580 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,62g |
|
160,60g |
|
165,26g |
|
2213*
|
633
|
mi. 4: |
1640 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,84g |
|
138,19g |
|
154,27g |
|
2142*
|
502
|
ma. 3: |
1618 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,13g |
|
149,80g |
|
152,65g |
|
1927*
|
309
|
lu. 2: |
1580 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,30g |
|
130,07g |
|
173,20g |
|
2285*
|
705
|
do. 1: |
1578 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,56g |
|
142,59g |
|
161,62g |
|
-
|
-
|
agosto 2024 |
sá. 31: |
1592 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,09g |
|
148,37g |
|
167,91g |
|
-
|
-
|
vi. 30: |
1567 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,00g |
|
150,63g |
|
158,39g |
|
1998*
|
431
|
ju. 29: |
1558 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,31g |
|
134,43g |
|
172,04g |
|
1927*
|
369
|
mi. 28: |
1485 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,02g |
|
132,35g |
|
168,25g |
|
2285*
|
800
|
ma. 27: |
1527 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,21g |
|
144,41g |
|
151,41g |
|
2285*
|
758
|
lu. 26: |
1581 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,52g |
|
137,57g |
|
166,38g |
|
2285*
|
704
|
do. 25: |
1564 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,77g |
|
136,17g |
|
159,66g |
|
1671*
|
107
|
|
|