Entradas Recientes de Alimentos y Ejercicios
enero 2022 |
do. 30: |
127 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,95g |
|
2,85g |
|
4,80g |
|
-
|
-
|
diciembre 2021 |
do. 12: |
155 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,68g |
|
2,15g |
|
9,61g |
|
-
|
-
|
ma. 7: |
1059 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,77g |
|
74,39g |
|
30,33g |
|
-
|
-
|
noviembre 2021 |
do. 28: |
279 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,77g |
|
30,95g |
|
5,47g |
|
-
|
-
|
do. 14: |
398 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,56g |
|
19,89g |
|
4,38g |
|
-
|
-
|
ma. 9: |
399 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,91g |
|
18,59g |
|
2,66g |
|
-
|
-
|
octubre 2021 |
do. 31: |
2096 *
|
175%
|
Grasa: |
|
Prot: |
|
Carbh: |
205,64g |
|
51,72g |
|
18,28g |
|
-
|
-
|
lu. 25: |
1150 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,46g |
|
87,07g |
|
33,68g |
|
-
|
-
|
junio 2021 |
vi. 18: |
957 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,45g |
|
47,94g |
|
41,28g |
|
-
|
-
|
ju. 17: |
1293 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
125,73g |
|
60,12g |
|
71,73g |
|
-
|
-
|
do. 13: |
550 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,45g |
|
56,91g |
|
32,37g |
|
-
|
-
|
vi. 4: |
1201 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,00g |
|
107,62g |
|
42,52g |
|
-
|
-
|
abril 2021 |
sá. 10: |
431 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,04g |
|
23,50g |
|
3,93g |
|
-
|
-
|
ju. 8: |
493 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,28g |
|
22,53g |
|
3,55g |
|
-
|
-
|
ma. 6: |
818 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,91g |
|
33,72g |
|
2,07g |
|
-
|
-
|
lu. 5: |
324 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,61g |
|
17,17g |
|
2,69g |
|
-
|
-
|
sá. 3: |
171 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,20g |
|
25,26g |
|
0,00g |
|
-
|
-
|
vi. 2: |
1225 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
83,99g |
|
90,70g |
|
20,70g |
|
-
|
-
|
ju. 1: |
40 *
|
3%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,37g |
|
14,67g |
|
0,39g |
|
-
|
-
|
marzo 2021 |
lu. 29: |
597 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,25g |
|
24,29g |
|
6,01g |
|
-
|
-
|
|
|