Entradas Recientes de Alimentos y Ejercicios
| noviembre 2024 |
| ma. 5: |
144 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,40g |
|
8,00g |
|
19,20g |
|
-
|
-
|
| vi. 1: |
150 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,75g |
|
3,05g |
|
37,75g |
|
-
|
-
|
| octubre 2024 |
| ma. 8: |
175 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,00g |
|
7,00g |
|
15,00g |
|
-
|
-
|
| sá. 5: |
187 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,08g |
|
7,22g |
|
21,25g |
|
-
|
-
|
| septiembre 2024 |
| lu. 30: |
192 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,00g |
|
8,00g |
|
28,00g |
|
-
|
-
|
| ju. 19: |
1552 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,54g |
|
105,49g |
|
122,94g |
|
1730*
|
 178
|
| mi. 18: |
2020 *
|
112%
|
Grasa: |
|
Prot: |
|
Carbh: |
106,79g |
|
100,89g |
|
182,04g |
|
1609*
|
 411
|
| ma. 17: |
2168 *
|
120%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,71g |
|
137,43g |
|
251,50g |
|
2099*
|
69
|
| lu. 16: |
1721 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,73g |
|
126,75g |
|
132,32g |
|
1738*
|
17
|
| do. 15: |
2140 *
|
119%
|
Grasa: |
|
Prot: |
|
Carbh: |
97,30g |
|
103,03g |
|
230,17g |
|
1771*
|
369
|
| sá. 14: |
2219 *
|
123%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,55g |
|
131,54g |
|
246,80g |
|
1591*
|
628
|
| vi. 13: |
2472 *
|
137%
|
Grasa: |
|
Prot: |
|
Carbh: |
108,61g |
|
121,27g |
|
256,57g |
|
2408*
|
64
|
| ju. 12: |
2267 *
|
126%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,15g |
|
136,80g |
|
257,18g |
|
1578*
|
689
|
| mi. 11: |
2217 *
|
123%
|
Grasa: |
|
Prot: |
|
Carbh: |
106,01g |
|
117,93g |
|
199,98g |
|
2383*
|
166
|
| ma. 10: |
2580 *
|
143%
|
Grasa: |
|
Prot: |
|
Carbh: |
118,90g |
|
176,12g |
|
203,49g |
|
1595*
|
985
|
| lu. 9: |
1921 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
92,84g |
|
113,52g |
|
176,08g |
|
2321*
|
400
|
| do. 8: |
2273 *
|
126%
|
Grasa: |
|
Prot: |
|
Carbh: |
96,73g |
|
159,24g |
|
192,64g |
|
1623*
|
650
|
| sá. 7: |
-
|
-
|
|
2291*
|
-
|
| vi. 6: |
2083 *
|
116%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,66g |
|
174,00g |
|
188,89g |
|
1605*
|
478
|
| ju. 5: |
2261 *
|
126%
|
Grasa: |
|
Prot: |
|
Carbh: |
105,01g |
|
112,13g |
|
226,13g |
|
2426*
|
165
|
| mi. 4: |
2051 *
|
114%
|
Grasa: |
|
Prot: |
|
Carbh: |
85,64g |
|
125,11g |
|
208,39g |
|
1620*
|
431
|
|
|
