Entradas Recientes de Alimentos y Ejercicios
| octubre 2022 |
| do. 9: |
1617 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,20g |
|
116,98g |
|
180,02g |
|
-
|
-
|
| sá. 8: |
3543 *
|
154%
|
Grasa: |
|
Prot: |
|
Carbh: |
169,38g |
|
157,27g |
|
369,43g |
|
-
|
-
|
| vi. 7: |
2913 *
|
127%
|
Grasa: |
|
Prot: |
|
Carbh: |
109,15g |
|
85,40g |
|
405,20g |
|
-
|
-
|
| ju. 6: |
2221 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,09g |
|
153,37g |
|
207,39g |
|
-
|
-
|
| mi. 5: |
2839 *
|
123%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,67g |
|
154,58g |
|
409,40g |
|
-
|
-
|
| ma. 4: |
1944 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,11g |
|
182,55g |
|
159,49g |
|
-
|
-
|
| lu. 3: |
1839 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,33g |
|
153,04g |
|
155,24g |
|
-
|
-
|
| do. 2: |
1500 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,60g |
|
134,96g |
|
163,22g |
|
-
|
-
|
| sá. 1: |
1862 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,53g |
|
134,00g |
|
260,35g |
|
-
|
-
|
| septiembre 2022 |
| vi. 30: |
1615 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,17g |
|
100,84g |
|
192,25g |
|
-
|
-
|
| ju. 29: |
2751 *
|
120%
|
Grasa: |
|
Prot: |
|
Carbh: |
141,56g |
|
181,91g |
|
192,46g |
|
-
|
-
|
| mi. 28: |
3385 *
|
147%
|
Grasa: |
|
Prot: |
|
Carbh: |
146,15g |
|
190,01g |
|
318,86g |
|
-
|
-
|
| ma. 27: |
1854 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,98g |
|
129,32g |
|
186,08g |
|
-
|
-
|
| lu. 26: |
1759 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,94g |
|
197,01g |
|
131,85g |
|
-
|
-
|
| do. 25: |
1920 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,94g |
|
150,77g |
|
237,76g |
|
-
|
-
|
| sá. 24: |
3038 *
|
132%
|
Grasa: |
|
Prot: |
|
Carbh: |
114,28g |
|
178,67g |
|
309,17g |
|
-
|
-
|
| vi. 23: |
1614 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,06g |
|
109,05g |
|
192,94g |
|
-
|
-
|
| ju. 22: |
1546 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,32g |
|
147,30g |
|
151,03g |
|
-
|
-
|
| mi. 21: |
1880 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,09g |
|
163,66g |
|
167,79g |
|
-
|
-
|
| ma. 20: |
1753 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,33g |
|
152,04g |
|
197,75g |
|
-
|
-
|
|
|
