Entradas Recientes de Alimentos y Ejercicios
septiembre 2024 |
ma. 17: |
165 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,67g |
|
7,47g |
|
13,64g |
|
-
|
-
|
lu. 16: |
1608 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,34g |
|
82,80g |
|
237,07g |
|
-
|
-
|
do. 15: |
1610 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,18g |
|
104,98g |
|
170,07g |
|
-
|
-
|
sá. 14: |
1610 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,64g |
|
137,97g |
|
130,77g |
|
-
|
-
|
vi. 13: |
1615 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,10g |
|
110,88g |
|
155,37g |
|
-
|
-
|
ju. 12: |
1614 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,28g |
|
88,24g |
|
228,96g |
|
-
|
-
|
mi. 11: |
1605 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,91g |
|
81,02g |
|
200,64g |
|
-
|
-
|
ma. 10: |
1614 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,43g |
|
95,27g |
|
202,98g |
|
-
|
-
|
lu. 9: |
1488 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,05g |
|
92,60g |
|
170,55g |
|
-
|
-
|
do. 8: |
1706 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,78g |
|
79,46g |
|
213,58g |
|
-
|
-
|
sá. 7: |
1621 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,48g |
|
93,67g |
|
208,80g |
|
-
|
-
|
vi. 6: |
1627 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,93g |
|
76,89g |
|
211,27g |
|
-
|
-
|
ju. 5: |
1623 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,01g |
|
89,16g |
|
186,32g |
|
-
|
-
|
mi. 4: |
1624 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,97g |
|
110,90g |
|
167,02g |
|
-
|
-
|
ma. 3: |
1621 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,43g |
|
98,78g |
|
209,50g |
|
-
|
-
|
lu. 2: |
1624 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,18g |
|
84,47g |
|
226,19g |
|
-
|
-
|
do. 1: |
1624 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,93g |
|
93,12g |
|
165,37g |
|
-
|
-
|
agosto 2024 |
sá. 31: |
1635 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,56g |
|
85,35g |
|
188,73g |
|
-
|
-
|
vi. 30: |
1557 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,05g |
|
81,20g |
|
213,97g |
|
-
|
-
|
ju. 29: |
1634 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,96g |
|
82,43g |
|
183,21g |
|
-
|
-
|
|
|